Zotsatira
Zosakaniza
- 1/2 nkhaka (kapena yonse ngati yaying'ono)
- Supuni 2 zouma zakameweed seaweed
- Supuni 1/2 ya mchere
- madzi ozizira
- chisanu
- Mbewu za Sesame (sesame)
- Supuni zitatu za viniga
- 3 supuni soya msuzi
Saladi wachilendo kuti musagwere muzinthu zomwezo ndikudabwitsa wina wapadera patsiku lapadera. Izi wakame seaweed Amapezeka m'masitolo akuluakulu ambiri komanso m'masitolo akuluakulu a ku Asia. Tiyenera kuwathiranso madzi ndipo ndi okonzeka kugwiritsa ntchito masaladi, msuzi ndi msuzi. Poterepa, timapanga fayilo ya saladi wachi Japan wokhala ndi nkhaka ndi zitsamba. Chinsinsi cha saladi iyi ndikukonzekera nkhaka, monga momwe mumvetsetsera tsopano.
Kukonzekera
- Timatsuka nkhaka ndikusenda mothandizidwa ndi wochita khungu kapena mpeni wakuthwa kusiya khungu (koma osati onse). Tidadula mapepala owonda momwe angathere (ngati tili ndi mandolin, ndibwino).
- Timayika magawo a nkhaka m'mbale ndi madzi ozizira, mchere ndi madzi oundana; timazisiya mufiriji osachepera 1/2 la ola. Ndi ichi, nkhaka idzakhala yopyapyala koma khirisipi ndipo sindidzabwereza pambuyo pake.
- Kutulutsa ndere, tidawaika mbale yamadzi ozizira pafupifupi mphindi 15 kapena zomwe wopanga akuwonetsa. Timawasungira m'firiji.
- Timakhetsa nkhaka ndipo timaika mulu pang'ono wa magawo a nkhaka mu mbale zing'onozing'ono; Pamwamba tili ndi zitsamba zazing'ono zochepa za wakame.
- Zovala, timasakaniza soya ndi viniga wosasa, Timathirira nkhaka ndi udzu wam'madzi ndi izi. Pomaliza timawaza nthangala za zitsamba zingapo (zomwe tikhoza kuthyola mu poto popanda mafuta kwa masekondi pang'ono kuti tithandizire kununkhira).
Chithunzi: kulawa
Khalani oyamba kuyankha