Chicken fajitas, ndikummawa

Mphindi 30Anthu a 8 ud125 zopatsa mphamvu
Nyenyezi 1Mabungwe a 2Mabungwe a 3Mabungwe a 4Mabungwe a 5 (5 mavoti, avareji: 4,20 de 5)
Ndikutsatira ...

Por Irene Arcas

Iyi ndi imodzi mwamaphikidwe anga a nkhuku fajita okondedwa. Kunyumba timakonda zakudya zaku Mexico ndi Tex-Mex. Madyerero ambiri kumapeto kwa sabata timakonza ma tacos kapena ma fajitas, ndiosavuta komanso osangalatsa! Kuphatikiza apo, titha kubweretsa zosakaniza zonse patebulo ndipo aliyense akhoza kukonzekera fajita momwe angawakondere, motero ntchito yocheperako yophika ndipo timapanga chakudya chamadzulo chambiri.

Ndi kwambiri zosavuta kupanga ndi zosakaniza kwambiri zotsika mtengo. Chifukwa chake zimangotengera pang'ono kuti mumange bwino. Koma osadandaula, tigwiritsa ntchito mankhwala otsukira mano kuti titseke. Ndimaika zonunkhira pang'ono za Tex-Mex chifukwa timazolowera kudya ndikumakhudza zonunkhira popeza ndife ocheperako, koma ngati mukufuna kuti ana anu adye pang'ono pang'ono, mungachite popanda iwo kwathunthu.

Chicken fajitas, ndikummawa

Sindikizani Chinsinsi

Ma fajitas osavuta a tex-mex odzaza ndi tizidutswa ta nkhuku zonunkhira, tsabola belu, anyezi komanso kupota mwatsopano, letesi, mayonesi ndi tchizi. Zosagonjetseka!

  • Irene Arcas
  • Khitchini: Mexico
  • Ma calories: 125
  • Mapangidwe: Ma PC 8
  • Nthawi yokonzekera:
  • Kuphika nthawi:
  • Nthawi yonse:

Zosakaniza

  • 500 g chifuwa cha nkhuku, chodulidwa
  • 1/2 tsabola wobiriwira wobiriwira
  • 1/2 tsabola wofiira wofiira
  • 1 ikani
  • Envelopu yokometsera fajitas (ndimagwiritsa ntchito a Mercadona) posankha
  • 30 g owonjezera namwali maolivi
  • 50 g madzi
  • Magawo 8 a tchizi (ndimakonda manchego wachifundo)
  • 1 mutu wa letesi wodulidwa bwino
  • 2 supuni soya msuzi
  • Mitengo 8 ya fajitas
  • Supuni 8 mayonesi
  • Magawo 8 a tchizi kutentha kwapakati (chilichonse chomwe mumakonda kwambiri)
  • 8 supuni ya tiyi mayonesi

Kukonzekera

  1. Timadula chifuwa cha nkhuku muzing'ono.

  2. Timadula anyezi mu magawo oonda ndikupanga chimodzimodzi ndi tsabola. Tidasungitsa.

  3. Mu poto wowotchera, thirizani mafuta ndikusungunula ndiwo zamasamba mpaka poached (pafupifupi mphindi 5), ndikuyambitsa nthawi ndi nthawi pakatikati.

  4. Tsopano yikani nkhuku ndikuphika wina mphindi 5, ndikuyambitsa kuti iziyenda bulauni mbali zonse pamtentha.

  5. Onjezerani zokometsera (posankha), msuzi wa soya ndi madzi ndikuphika pamoto wochepa kwa mphindi 15, poto utakutidwa. Pakadutsa mphindi 10 timawona ngati pali madzi pang'ono, ngati sichoncho timawonjezera ena. Pamapeto pake iyenera kusiya ndi msuzi wandiweyani. Timalawa ndikukonza mchere ngati kuli kofunikira.

  6. Timayika theka la zofukiza m'mbale ndikuziwotcha mu microwave kwa mphindi imodzi kutentha kwambiri.

  7. Tikuwadzaza ndi supuni ya mayonesi, kagawo ka tchizi ndikudzazidwa. Timathira letesi pang'ono ndikukulunga ndikutseka ndi chotokosera mmano.

  8. Timachitanso chimodzimodzi ndi theka lina la buledi.

  9. Wokonzeka kudya.

Mfundo

Amaundana: ngati tili ndi zinthu zotsala, titha kuzizira popanda zovuta
ndipo tidzakhala tikukonzekera nthawi ina yomwe tikufuna kukonzekera izi
zokoma fajitas.
Zotsogola: titha kuphika nkhuku ndi ndiwo zamasamba pasadakhale ndipo chifukwa chake tidzangotentha ma fajitas ndikuwasonkhanitsa pakadali pano.

 


Dziwani maphikidwe ena a: Maphikidwe a nkhuku, Maphikidwe a Fajitas

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