Chilakolako chamadzi azipatso, zotsitsimutsa komanso zonunkhira

Zipatso zokometsera, chifukwa chakumwa kwake kwamphamvu komanso kapangidwe kake ka gelatinous, ndizothandiza kwambiri popanga zakumwa zotsitsimula ndi timadziti. Tiyeni tiyambe tsiku ndi chakudya cham'mawa chapamwamba ndi msuzi wokoma komanso wokongola wa zipatso.

Zosakaniza: 1 kilogalamu yachikasu chilakolako zipatso, madzi, shuga

Kukonzekera: Tidadula zipatso zachakudya pakati ndikutulutsa zamkati mothandizidwa ndi supuni. Timasakaniza ndi kuchuluka kwa madzi ofunda kutengera makulidwe ndi mphamvu ya kununkhira komwe tikufuna. Gwedezani kwakanthawi mpaka mbewu zitamasulidwa ndipo zamkati zasungunuka.. Timadutsa madziwo kudzera pa chopondera ndipo ngati ndi chokulirapo, timachepetsa madziwo ndi madzi ambiri. Timathira shuga womwe timafuna ndikuzizira. Madzi awa akhoza kuphatikizidwa ndi chinanazi kapena madzi a pichesi.

Chithunzi: Kutumiza kunja, Mitsubishi

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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  1.   Susana anati

    Moni, ndaganiza kale kuti njira yabwino kwambiri yodyera ana anga ndi zipatso, ndiye kwakanthawi ndakhala ndikufufuza maphikidwe abwino kwambiri okhala ndi fiber komanso mavitamini. Ndidazikonda kwambiri izi, koma chowonadi ndichakuti nthawi zina ndimakhala waulesi kuwakonzekeretsa ... Nditawona izi zonena za timadziti ndidakumbukira kuti tsopano patsamba la Don Simon (www.donsimon.com) akupereka zambiri timadziti tsiku lililonse pothala mukamachita kafukufuku yemwe ali kumanja kwa intaneti, ndikuganiza kuti mungakhale ndi chidwi. Zabwino zonse!