Phwetekere wouma ndi anchovy pâté amaluma

Zosakaniza

  • Magawo 20 a buledi wopanda batala (mutha kuwagwiritsa ntchito ku multigrain)
  • 1 ochepa arugula (mwakufuna)
  • 200 g kirimu tchizi
  • 10 tomato wouma
  • 200 g kirimu tchizi
  • Zingwe 10 za anchovy

Kodi mukuyang'ana zoyambilira zoyambirira kwa alendo anu? Onetsetsani masangweji awa ndi phwetekere zouma mbali imodzi ndi phala la anchovy kumbali inayo. Kuphatikiza koyambirira komwe mutha kusinthitsa ndi zomwe mumapanga, ndizosiyana pang'ono. Chinsinsi choyambirira sichikhala nacho, koma zimandipeza kuti ndikuwonjezera pang'ono arugula watsopano pakati, iyenera kuwakhudzanso kwambiri.Kodi mukuganiza bwanji?

Kukonzekera:

1. Ndi pini yokugudubuza, timaphimba magawo a buledi, omwe tidachotsapo m'mbali mwake (mutha kuwagula opanda m'mbali).
2. Pamaphoma a phwetekere owuma tiyenera kuwathira m'madzi usiku umodzi. Awatseni ndi kuwapaka ndi tchizi mu phala lofanana.
3. Kupanga phala la anchovy, timaphwanya tchizi ndi anchovies mpaka zonse zitaphatikizidwa ndikuphatikizana.
4. Tsopano timasonkhanitsa masangweji akufalitsa gawo limodzi mwa magawo atatu a magawo a buledi ndi phala la phwetekere, gawo lina lachitatu ndi anchovies ndikusiya gawo lachitatu lomaliza osafalikira.
5. Sonkhanitsani nsanja zitatu ndi chidutswa cha mkate ndi phala la phwetekere, ina ndi phala la anchovy (ndi arugula osinthasintha pamalo amodzi kapena pansi). Phimbani, dulani nsanja iliyonse ndikutumikira.
Chithunzi ndi kusintha: ife

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