(15 mavoti, avareji: 4,47 de 5)
Ndikutsatira ...
Saladi iyi ndi mbale yachikhalidwe ya Dera la Murcia ndipo ndichachikale kunyumba kwathu. Ndi imodzi mwaphikidwe kosavuta kwambiri yomwe nthawi zonse imatulutsa mavuto tikakhala ndi alendo.
La Saladi ya Murciana amapangidwa ndi zinthu zosavuta zomwe sizimafuna kuphika. Tidzangogwiritsa ntchito mbaula kuphika mazira!
Dzilimbikitseni nokha kukonzekera chifukwa muwakonda.
Saladi ya Murciana
Chinsinsi chachikulu chachikhalidwe kuchokera ku Region of Murcia. Chakudya chosavuta, chosavuta, chopepuka komanso chokoma. Zothandiza pazochitika zilizonse.
- ascen jimenez
- Khitchini: spanish
- Mtundu wa Chinsinsi: saladi
- Ma calories: 200
- Mapangidwe: 6
- Kuphika nthawi:
- Nthawi yonse:
Zosakaniza
- 1 mtsuko waukulu wa tomato wa peyala (osenda), kapena mitsuko iwiri yaying'ono
- Zitini zitatu za tuna
- 1 mphika wa azitona wakuda
- 1/2 anyezi
- 2 huevos
- Mafuta owonjezera a maolivi
- Viniga
- chi- lengedwe
Kukonzekera
Timayika ziwiri mazira mu phula ndi madzi ndi mchere. Tinayatsa. Pakatha mphindi 10 aziphika. Timatulutsa ndikusungira.
Tidayika tomato ndi madzi omwe amabwera mumphika. Timakhetsa nsomba ndipo tidaziyikanso m'mbale. Timakhetsa maolivi ndipo timawaphatikiza ndi zomwe zidapikilapo kale.
Timadula bwino anyezi ndipo tidaziyika m'mbale. Tidadula magawo a mazira zovuta ndikuwaphatikiza.
Timasakaniza zonse. Timavala saladi yathu ndikuisunga mufiriji kufikira itakwana nthawi yoti tidye.
Zambiri - Momwe mungaphike mazira osaphwanyika
Khalani oyamba kuyankha