Zipatso 3 zosavuta

zosangalatsa ndi zosavuta zipatso skewers

Zipatso ndi chimodzi mwazakudya zopatsa thanzi komanso wodzaza ndi mavitamini zomwe tikhoza kukhala nazo. Tikudziwa kuti ana ambiri zimawavuta kudya zipatso ndipo chifukwa cha ichi tapanga zina skewers okongola kotero kuti athe kukhudza koyambirira komanso kosiyana pa mbale. Ndizosavuta kupanga ndipo ana atha kufunsidwa kuti awathandize kotero kuti amalimbikitsidwa kwambiri kuyesera.

Zipatso 3 zosavuta komanso zosangalatsa
Author:
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • Kiwis
  • Strawberry
  • Nthochi
  • Mphesa
  • Melon
  • Malalanje
Kukonzekera
  1. Kukonzekera kwa skewers ndikosavuta. Tidzafunika timitengo ta matabwa kapena zinthu zina zofananira kuti tidye chakudya chokoma ichi. Tiyamba ndikuthothola zipatso zonse komwe khungu liyenera kuchotsedwa. Pankhaniyi adzakhala kiwis, nthochi ndi vwende.
  2. Titsuka strawberries ndi mphesa ndipo tiziumitsa pang'ono ndi nsalu.
  3. Zipatso zonse zomwe takonzera tidula zidutswa kapena zidutswa pa kusankha kwathu. Pankhani ya mphesa ndi strawberries, sikudzakhala kofunikira kuwaza.
  4. Timayamba ndikuchita woyamba wa skewers, pomwe timayika kaye chidutswa cha vwende, chidutswa cha nthochi, sitiroberi yaying'ono ndi yathunthu, nthochi ina kenako potsiriza vwende. zosangalatsa ndi zosavuta zipatso skewers
  5. Skewer yachiwiri ndizosavuta. Tidzaika sitiroberi, chidutswa cha nthochi, imodzi ya kiwi, nthochi ina, mphesa yonse ndipo pamapeto pake sitiroberi yonse yaying'ono. zosangalatsa ndi zosavuta zipatso skewers
  6. Ndipo a skewer chachitatu zidzakhala zokongola kwambiri. Timayambitsa a chidutswa cha lalanje, chidutswa cha nthochi, china kiwi, nthochi imodzi, chidutswa cha lalanje ndipo pamapeto pake tiziyika sitiroberi kwathunthu. zosangalatsa ndi zosavuta zipatso skewers

Ngati mukufuna mutha kutero saladi wa zipatso.


Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Khalani oyamba kuyankha

Siyani ndemanga yanu

Anu email sati lofalitsidwa. Amafuna minda amalembedwa ndi *

*

*

  1. Wotsogolera pazosankhazi: Miguel Ángel Gatón
  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
  3. Kukhazikitsa: Kuvomereza kwanu
  4. Kulumikizana kwa zomwe zafotokozedwazo: Zomwezo siziziwululidwa kwa anthu ena kupatula pakukakamizidwa mwalamulo.
  5. Zosunga: Zosungidwa ndi Occentus Networks (EU)
  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.