Kodi mumakonda Zipatso za Brussels? Ndiyenera kuvomereza kuti ndi umodzi mwamasamba omwe ndimawakonda kwambiri.

Zilibe kanthu ndimakonzekera bwanji chifukwa, chifukwa cha kukoma kwakukulu komwe ali nako, nthawi zonse amawoneka bwino. Lero ndikuwonetsani momwe mungapangire iwo (ndi zithunzi ndi sitepe), kutumizidwa ndi kutumikiridwa ndi nyama yophika. Chofunika: yang'anani nyama yophika yabwino. Tikayika pang'ono (magawo awiri kapena atatu) koma zisintha izi kukhala mbale yoyamba.

Ndipo musaiwale kuyika fayilo ya khungu lokutidwa ndi khungu m'madzi ophikira.

Zotsatira

1 Zipatso za Brussels ndi nyama yophika
- 1.1 Zosakaniza
- 1.2 Kukonzekera

Zipatso za Brussels ndi nyama yophika

Sindikizani Chinsinsi

Chinsinsi chophweka koma choyambirira chifukwa cha kukhudza kwa zipatso komwe timapeza ndi khungu la tangerine.

ascen jimenez

Khitchini: chidziwitso
Mtundu wa Chinsinsi: masamba
Ma calories: 250
Mapangidwe: 3-4

Kuphika nthawi: 40M
Nthawi yonse: 40M

Zosakaniza

Ziphuphu za 500g zimamera
Madzi
Khungu la tangerine (kapena lalanje) - gawo lokhalo lalanje
Tsamba la 1
Mafuta owonjezera a maolivi
1/2 anyezi
chi- lengedwe
Magawo awiri kapena atatu a nyama yophika

Kukonzekera

Timayika madzi owiritsa mu casserole.
Ngakhale kukutentha, timatsuka komanso timatsuka makabichi kuchokera ku brussels.
Madzi akayamba kuwira timaphatikizira khungu grated tangerine, tsamba laurel kenako m'masukulu ya brussels yasambitsidwa kale.
Amamera amatenga mphindi 15-20 kuphika. Titha kuwunika ngati achita mwa kuyika mphanda kapena nsonga ya mpeni mwa iliyonse ya iwo (ngati tingathe kubaya mosavuta adzakhala okonzeka).
Tikamaliza, timawachotsa m'madzi pogwiritsa ntchito strainer yayikulu.
Timayika mafuta mu chiwaya ndipo tinaziyika pamoto.
Timadula anyezi ndipo, mafuta akapsa, timawayika poto. Pulogalamu ya tinanyamuka kuyimilira.
Timadula kabichi pakati ndi kuziika poto. Onjezani pamodzi ndi anyezi. Ngati pali zidutswa za tangerine peel mu strainer, musazengereze kuziyika poto. .
Timaponya raft.
Kabichi ikachotsedwa, tengani nyama yophika, dulani zidutswa zoonda. Lolani lizitenthe kwa theka la miniti ndikutumikira nthawi yomweyo.