Maphikidwe a Chilimwe a Ana: Sangalalani ndi Saladi, Cold Creams, ndi Skewers

Pakufika chilimwe komanso tchuthi cha ana mnyumba, tiyenera kuyesetsa kuti ana athu azikhala otanganidwa tsiku lonse, koma tsopano popeza sadyanso kusukulu, sitingachitire mwina koma kuyamba kuswa mitu yathu posamalira zomwe tingawakonzekeretse kuti adye. Lero tili ndi gawo lapadera lomwe lidzakutulutsani m'mavuto, ndichifukwa chake takonzekera a Kupanga maphikidwe abwino kwambiri a chilimwe kwa ana, kumene tasankha masaladi, msuzi ozizira ndi skewers kuti zikhale zosavuta kwa inu.

Posachedwa tichita china ndi oyambira ozizira, smoothies ndi zokometsera zam'chilimwe.

Msuzi wozizira wa chilimwe ndi mafuta

M'nyengo yozizira amakhala okondedwa athu, koma bwanji osakhala mchilimwe? Titha kugwiritsa ntchito masamba ndi zipatso zambiri kuti tikonze msuzi wokoma ndi mafuta ozizira monga gazpachos, salmorejo ndi mitundu ina ya mafuta omwe ana angakonde. Nawa okondedwa athu:

Kwa gazpacho kumbukirani kugwiritsa ntchito viniga pang'ono ndipo ngati ndi kwa ana pewani kuwonjezera adyo, chifukwa samakonda kwambiri. Mutha kusankha monga momwe takuwonetserani zipatso za gazpachos zomwe ndizokoma ngati Strawberry gazpacho.
Taganizirani izi ngati njira ina yoti ana azolowere kudya zipatso ndi ndiwo zamasamba munthawi yake.

Masaladi a chilimwe

Masaladi a chilimwe ndi othandiza kwambiri masiku otentha ano. Titha kuwapanga kukhala achikhalidwe kwambiri, pogwiritsa ntchito letesi, phwetekere, tuna, katsitsumzukwa, ndi zina zambiri kapena kusankha zipatso kapena masaladi omwe ali ndi thanzi labwino komanso okwanira ana.

Ma skewers achilimwe

ndi skewers Mosakayikira ndi njira yabwino kwambiri yopangira chakudya chopatsa thanzi, chowotcha komanso kusangalala ndi kukoma konse kwa chilimwe. Kwa onse omwe amakonda kwambiri kanyenya ndikofunikira kuti asaphonye kusankhidwa kwawo. Ndizokoma!

Chonde dziwani kuti chofunikira kwambiri ndikuphatikiza ana kukhitchini, kotero kuti amasangalala kukonzekera maphikidwe awo ndipo potero amadya zomwe adakonzekera ndi chidwi china. Masiku akubwerawa tipitilizabe ndi maphikidwe othandiza otentha kuti mukonzekere limodzi ndi ana omwe ali mnyumba.

Hope Tikukhulupirira kuti mumakonda lingaliro ili!


Dziwani maphikidwe ena a: Saladi, Zoyambira, Maphikidwe Abwino Kwambiri

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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