Aubergines ndi zukini kwa osauka

ndi aubergines kwa osauka Ndiwo mbale wamba ya Menorca yomwe imapangidwa kwambiri mchilimwe, yomwe ndi nthawi ya aubergines. Ngakhale kukhala chakudya chosavuta chophatikizira zochepa, chowonadi ndichakuti ndi njira yabwino yokonzera ndiwo zamasamba ndipo zithandizira ngati chotsekemera kapena chothandizira nyama ndi nsomba.

Chinsinsi choyambirira chimapangidwa ndi ma aubergines okha, koma nthawi ndi nthawi ndimachitanso ndi zukini chifukwa ndimakonda kuphatikiza zonse ziwiri. Kotero chinsinsi cha lero ndi aubergines ndi zukini kwa osauka.

Monga nthawi zonse, muzakudya zonse zachikhalidwe mumakhala zosiyanasiyana malinga ndi madera kapena kutengera nyumba yomwe idakonzedweratu. Mukadula aubergines ndi zukini, chinthu chofala kwambiri ndikudula magawo kutalika, koma palinso ena omwe pambuyo pake amawadula ndikudula kapena omwe amangowadula.

Zingwe za mkate zimatha kuyikidwa pamwamba tikakhala ndi aubergines mu mbale yophika kapena kuwamenya tisanaziike.

Ndipo kuti muwapatseko kununkhira pang'ono, mutha kuwonjezera paprika pang'ono ku La Vera kapena kuwaza tchizi tating'onoting'ono.

Aubergines ndi zukini kwa osauka
Sangalalani ndi masamba omwe ali ndi Chinsinsi cha Menorcan
Author:
Khitchini: Chisipanishi
Mtundu wa Chinsinsi: Verduras
Zosakaniza
  • 1 biringanya
  • 1 zukini
  • zinyenyeswazi za mkate
  • 1 ajo
  • ochepa a parsley
  • raft
  • uzitsine paprika wokoma
  • grated tchizi (ngati mukufuna)
Kukonzekera
  1. Sambani zukini ndi aubergines ndipo osachotsa khungu, dulani magawo, osakhala owonda kwambiri kapena onenepa kwambiri (pafupifupi ½ cm). aubergines-ndi-zukini-a-lo-osauka
  2. Atseni mumphika ndi madzi otentha ndikuphika kwa mphindi 10 mpaka ayambe kukhala ofewa (nthawiyo idzadalira ngati mumakonda masamba anu ophika bwino kapena al dente). aubergines-ndi-zukini-a-lo-osauka
  3. Sakanizani ndiwo zamasamba mu colander. aubergines-ndi-zukini-a-lo-osauka
  4. Pamene timalola masambawo kukhetsa, dulani adyo ndi parsley bwino. Malo osungira.
    aubergines-ndi-zukini-a-lo-osauka

    dav

  5. Mchere zamasamba ndikuphimba magawo azamasamba mu zinyenyeswazi. aubergines-ndi-zukini-a-lo-osauka
  6. Ikani ndiwo zamasamba m'mbale yophikira pomwe tawonjezera mafuta.
  7. Kenako perekani zinyenyeswazi pang'ono pamagawo a masamba. aubergines-ndi-zukini-a-lo-osauka
  8. Gawani adyo ndi parsley wodulidwa ndikuwonjezera paprika wokoma pang'ono.
    aubergines-ndi-zukini-a-lo-osauka

    dav

  9. Fukani ndi mafuta othira mafuta ndikuphika kwa 15-20 pa 200ºC mpaka titawona kuti afiira. aubergines-ndi-zukini-a-lo-osauka
  10. Amatha kutentha kapena kuzizira.

 


Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Khalani oyamba kuyankha

Siyani ndemanga yanu

Anu email sati lofalitsidwa. Amafuna minda amalembedwa ndi *

*

*

  1. Wotsogolera pazosankhazi: Miguel Ángel Gatón
  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
  3. Kukhazikitsa: Kuvomereza kwanu
  4. Kulumikizana kwa zomwe zafotokozedwazo: Zomwezo siziziwululidwa kwa anthu ena kupatula pakukakamizidwa mwalamulo.
  5. Zosunga: Zosungidwa ndi Occentus Networks (EU)
  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.