Beetroot pate, kuviika pang'ono

Zosakaniza

  • 3 mpaka 4 beets apakatikati
  • 1 yogati wachi Greek
  • 50 gr. tchizi woyera
  • Magawo atatu ozizira ozizira
  • mafuta a azitona
  • tsabola
  • katsabola
  • raft

Kuti ndisayime kujompha, Pambuyo pa tchuthi tili ndi sabata kumapeto kwathu, lembetsani izi zophika ndi beet zopindulitsa ndi yogurt komanso mabala ozizira otsika kwambiri. Wathanzi kwambiri komanso wowoneka bwino.

Kukonzekera:

1. Ikani beet m'madzi amchere kapena muuphike mu uvuni (madigiri 180, wokutidwa ndi zojambulazo zotayidwa kwa mphindi 45-60) mpaka itakhala yofewa, koma nthawi zonse osasenda. Akazizira, timawasenda ndi kuwadula.

2. Tsambani beet ndi mphanda, sakanizani ndi yogurt ndi tchizi.

3. Timadula nkhukuzo bwino kwambiri kuti muchepetse kuzimeta ndikuziwonjezera pamodzi ndi zonunkhira ku zonona za beet.

Chithunzi: Zakudya zachangu

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Ndemanga za 2, siyani anu

Siyani ndemanga yanu

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  1.   Roxana anati

    Ndidapanga ndi tchizi wa Roquefort, idatuluka yolemera kwambiri

    1.    Angela Villarejo anati

      Ndi zabwino kwambiri! :)