Aubergine wokazinga ndi guacamole

Angela | | Kusinthidwa pa | Maphikidwe Abwino Kwambiri, Maphikidwe a Zamasamba

Palibe ndemanga

Zosakaniza

  • Kwa anthu 4
  • 2 maubergines
  • Ma avocados
  • Theka la anyezi
  • Coriander
  • Mafuta a azitona
  • Madzi a mandimu
  • Kukongoletsa
  • Zidutswa za phwetekere
  • Chives chodulidwa

Avocado ndi aubergines, kuphatikiza kopambana. Chosavuta kwambiri chokonzekera kukonzekera, komanso changwiro monga oyambira zamasamba. Mutha kutenga kotentha kapena kuzizira, monga momwe mumafunira, ngakhale ngati nsonga, ngati mutayesa china chake chotentha ndibwino kwambiri.

Kukonzekera

Valani pamoto skillet wothira mafuta. Yembekezani kuti itenthe ndikudula, mukatsuka aubergines, kudula mu magawo umodzi ndi theka zala zakuda.

Ikani iwo pa grill mukakonzekera guacamole.

Peel the avocados ndikuyika mu galasi la blender, pamodzi ndi phwetekere, anyezi, coriander, mandimu ndi maolivi. Phwanya chilichonse koma osachuluka kwambiri.

Mukakhala ndi aubergines okonzeka, asiyeni apumule pamapepala oyamwa kuti achotse mafuta ochulukirapo. Ndipo mbale poyika kagawo ka biringanya, ndipo pa iyo pang'ono guacamole. Kongoletsani ndi chives ndi tomato wodulidwa.

Zodabwitsa!

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Khalani oyamba kuyankha

Siyani ndemanga yanu

Anu email sati lofalitsidwa. Amafuna minda amalembedwa ndi *

*

*

  1. Wotsogolera pazosankhazi: Miguel Ángel Gatón
  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
  3. Kukhazikitsa: Kuvomereza kwanu
  4. Kulumikizana kwa zomwe zafotokozedwazo: Zomwezo siziziwululidwa kwa anthu ena kupatula pakukakamizidwa mwalamulo.
  5. Zosunga: Zosungidwa ndi Occentus Networks (EU)
  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.