Rasipiberi smoothie ndi zipatso skewer
 
Nthawi yokonzekera
Nthawi yophika
Nthawi yonse
 
Smoothie wokoma yemwe tidzaperekeza ndi zipatso zatsopano
Author:
Mtundu wa Chinsinsi: Kumwa
Mapangidwe: 2
Zosakaniza
  • Malalanje 2
  • 150 g raspberries
  • 1½ nthochi yakucha
  • 1 tsiku (ngati mukufuna)
  • Madontho ochepa a mandimu
Kukonzekera
  1. Timatsuka rasipiberi bwino, osalola kuti lilowerere, ndikuwumitsa nthawi yomweyo ndi pepala lakakhitchini.
  2. Timasunga rasipiberi 8 a skewers ndikuyika zina zonse mu galasi la blender. Timafinya malalanje. Thirani msuzi pa raspberries ndikumenya kwa mphindi imodzi.
  3. Timasokoneza zomwe zili mugalasi kuti tithetse nthangala za raspberries.
  4. Timatsukanso galasi ndi madzi pang'ono ndikubwezeretsanso msuzi mugalasi ndikuwonjezera nthochi yosungunuka, kusungitsa ½ ma skewers. Timaphika mpaka nthochi iphatikizidwe bwino. Timayesa juzi pang'ono, ngati lalanje ndi acid kwambiri titha kuwonjezera tsiku limodzi ndikuphwanya.
  5. Timadutsa kugwedeza kumabotolo kapena magalasi.
  6. Timachotsa nthochi yotsalayo. Timadula mzidutswa 4 ndi chidutswa chilichonse pakati. Timawawaza ndi madontho pang'ono a mandimu kuti asatayike. Timayika zipatso zinayi pamsana uliwonse, ndikulowetsa nthochi ndi rasipiberi.
  7. Timapereka mabotolo amadzi ndi zipatso zatsopano.
Zambiri pazakudya
Manambala: 120
Chinsinsi cha Chinsinsi Kuchokera ku https://www.recetin.com/batido-de-frapberry-con-brochetas-fruta.html