Maluwa ndi bowa
 
Nthawi yokonzekera
Nthawi yophika
Nthawi yonse
 
Chakudya chachikhalidwe komanso chopatsa thanzi. Tiphika mphodza ndi masamba, ndikupereka ulemu kwa bowa.
Author:
Mtundu wa Chinsinsi: Verduras
Khitchini: Chikhalidwe
Mapangidwe: 6
Zosakaniza
  • 400 g wa mphodza
  • 3 zanahorias
  • Mbatata 1
  • Mapesi awiri a udzu winawake
  • ¼ anyezi
  • Bowa 10
  • Tsamba la 1
Kwa sofrito:
  • Mafuta owonjezera a maolivi
  • 1 kagawo kakang'ono ka anyezi
  • ½ supuni ya tiyi ya paprika
  • Flour supuni ya tiyi (ya mchere)
  • chi- lengedwe
Kukonzekera
  1. Kutatsala maola awiri kuti tiyambe kope tinayika mphodza kuti zilowerere, m'mbale ndikuthira madzi.
  2. Pambuyo pake timakhetsa ndikutsuka nyemba zathu ndikuziyika mu phula lalikulu. Timaphimba ndi madzi.
  3. Timakonza ndiwo zamasamba.
  4. Timasenda kaloti ndikuwadula. Timatsuka ndikudula udzu winawake. Timatsuka ndi kudula bowa. Peel ndikudula mbatata - mu zidutswa zazikulu-. Timadula anyezi.
  5. Timayika masamba onse mu poto, ndi mphodza.
  6. Timayika poto pamoto.
  7. Timalola chilichonse kuphika pamoto wapakati, ndipo timawonjezera madzi mukawona kuti ndikofunikira.
  8. Ndowe zikaphikidwa, timakonza msuzi.
  9. Timayika mafuta owonjezera a maolivi osakaniza mu poto. Tinayatsa. Kutentha onjezerani anyezi wodulidwa ndikusiya uwoneke. Kenaka timawonjezera paprika ndi ufa. Timazisiya pamoto kwa mphindi zosachepera 2.
  10. Timathira msuziwo mu mphika waukulu momwe timakhala ndi mphodza zathu. Timathira mchere ndikuwusiya uphike palimodzi kwa mphindi pafupifupi 20.
  11. Ndipo tili nawo, okonzeka kutumikiranso.
Zambiri pazakudya
Manambala: 210
Chinsinsi cha Chinsinsi pa https://www.recetin.com/lentejas-con-champinones.html