Banana ndi rasipiberi smoothie
 
Nthawi yokonzekera
Nthawi yophika
Nthawi yonse
 
Smoothie wopangidwa ndi mkaka ndi zipatso zachisanu.
Author:
Mtundu wa Chinsinsi: Kumwa
Khitchini: Chikhalidwe
Mapangidwe: 6
Zosakaniza
  • Nthochi 2 zakupsa
  • 60 g raspberries
  • 450g mkaka
Kukonzekera
  1. Timakonza zipatsozo, kuzisenda, kuzitsuka ndi rasipiberi ndikuziika m'mazirawo.
  2. Timayika nthochi ndi rasipiberi mu galasi la Thermomix kapena blender (onse achisanu).
  3. Timawonjezera 300 g mkaka.
  4. Timagaya, ngati zili mu Thermomix mwapang'onopang'ono 5-7.
  5. Onjezerani mkaka wonsewo mpaka mawonekedwe omwe mukufuna akwaniritse. Ndayika ma gramu 150 koma mutha kuyikapo zocheperako, kutengera zomwe mumakonda.
Mfundo
Pachifukwa ichi sitimawonjezera shuga koma mutha kuwonjezera ngati mukuwona kuti ndikofunikira.
Zambiri pazakudya
Manambala: 150
Chinsinsi cha Chinsinsi pa https://www.recetin.com/batido-de-platano-y-rapberry.html