Sipinachi ndi zokometsera za tuna
 
Nthawi yokonzekera
Nthawi yophika
Nthawi yonse
 
Nthawi zonse muzikhala ndi zokometsera zingapo mufiriji yanu nthawi iliyonse.
Author:
Mtundu wa Chinsinsi: Zoyambira
Khitchini: Chisipanishi
Mapangidwe: 16 amodzi
Zosakaniza
  • ½ anyezi
  • 200 gr. masamba atsopano a sipinachi
  • Supuni 3 zokometsera msuzi wa phwetekere
  • Zitini zitatu za tuna
  • mafuta a azitona
  • raft
  • Phukusi limodzi la zofufumitsa
  • Ndamenya dzira
Kukonzekera
  1. Dulani anyezi bwino.sipinachi ndi zokometsera nsomba
  2. Thirani poto ndi supuni 2 kapena 3 za mafuta ndi mwachangu.sipinachi ndi zokometsera nsomba
  3. Anyezi akayamba kuoneka bulauni onjezerani masamba a sipinachi oyera ndi mchere kuti mulawe. sipinachi ndi zokometsera nsomba
  4. Kuphika mphindi 4 kapena 5 mpaka tiwone kuti sipinachi yachepa kwambiri.sipinachi ndi zokometsera nsomba
  5. Onjezerani phwetekere, kusonkhezera ndi kuphika mphindi ziwiri kapena zitatu pamoto wochepa.sipinachi ndi zokometsera nsomba
  6. Pomaliza onjezerani nsomba yothiridwa bwino ndikusakanikirana bwino ndi masamba.sipinachi ndi zokometsera nsomba
  7. Lolani kukonzekera kumene tangopanga.sipinachi ndi zokometsera nsomba
  8. Lembani mikateyo ndi supuni ya tiyi yodzaza, kutseka ndi kusindikiza mothandizidwa ndi mphanda.sipinachi ndi zokometsera nsomba
  9. Ikani pateyi yophika yokhala ndi pepala lopaka mafuta.
    sipinachi ndi zokometsera nsomba

    dav

  10. Sambani zitsamba ndi dzira lomenyedwa ndikuyika mu uvuni wokonzedweratu mpaka 200ºC.
  11. Kuphika mpaka tiwone kuti empanadillas ayamba kukhala agolide.sipinachi ndi zokometsera nsomba
  12. Amatha kudyedwa kutentha, kutentha kapena kuzizira.
Chinsinsi cha Chinsinsi pa https://www.recetin.com/empanadillas-de-espinacas-y-atun.html