Keke yopanda Gluten
 
Nthawi yokonzekera
Nthawi yophika
Nthawi yonse
 
Keke ya siponji yokoma yomwe ngakhale anthu omwe sangadye gluten amatha kulawa.
Author:
Mtundu wa Chinsinsi: Desayuno
Khitchini: Zamakono
Mapangidwe: 8-12
Zosakaniza
  • 200 g mtedza
  • 150 g shuga (100 g yomwe tidzaphwanya ndi 50 g kukweza mazira)
  • 100 g wamafuta owonjezera a maolivi
  • 5 huevos
  • 50 g chimanga
  • 7 g yisiti
  • Khungu loyatsidwa ndimu
Kukonzekera
  1. Timaphwanya ma cashews limodzi ndi shuga, ndi chopukutira pachikhalidwe kapena ndi loboti ya khitchini ya mtundu wa Thermomix, mwachangu kwambiri.
  2. Onjezani, kusefa, chimanga ndi yisiti.
  3. Timapanganso tsamba la mandimu ya grated.
  4. Pang'ono ndi pang'ono tikuphatikizira mafuta, kuphatikiza ndi supuni yamatabwa kuti chilichonse chikhale chophatikizika.
  5. Timatentha uvuni ku 180º.
  6. Mu mbale ina yayikulu timaika mazira asanuwo ndi magalamu 50 a shuga.
  7. Timawasonkhanitsa bwino, mpaka titapeza chisakanizo cha thovu.
  8. Pang'ono ndi pang'ono, m'magulu angapo, tikuphatikiza mazira omwe adasonkhanitsidwa pamodzi ndi zosakaniza zomwe tidakonza pachiyambi.
  9. Zotsatira zake timayika mu nkhungu pafupifupi 22 masentimita mwake, tidadzoza kale ngati kuli kofunikira.
  10. Kuphika pa 180º kwa mphindi 35. Pambuyo pake timatsitsa uvuni mpaka 160º ndikupitiliza kuphika kwa mphindi 10.
  11. Kamodzi kozizira, timadzuka ndipo timakhala okonzeka.
Zambiri pazakudya
Manambala: 400
Chinsinsi cha Chinsinsi pa https://www.recetin.com/bizcocho-de-anacardos-sin-gluten.html