Zakudyazi za mpunga ndi tuna
 
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Sangalalani ndi zakudya zakummawa kunyumba ndi Zakudyazi zokoma
Author:
Khitchini: kum'mawa
Mapangidwe: 4
Zosakaniza
  • 200 gr. Zakudyazi za mpunga
  • 250 gr. masamba osakaniza (leek, karoti, tsabola wobiriwira, tsabola wobiriwira)
  • 200 gr. kutulutsa nsomba yatsopano
  • Supuni ziwiri mafuta
  • 80 gr. mphukira za nsungwi
  • 20 gr. bowa wopanda madzi
  • Supuni 2 oyster msuzi
  • msuzi wa soya
  • raft
  • madzi ophikira Zakudyazi
  • Sesame wokazinga
Kukonzekera
  1. Ikani bowa zouma mu mphika ndikuphimba ndi madzi. Siyani kuti muzimwa madzi kwa mphindi 20-30.Zakudyazi za mpunga ndi tuna
  2. Ikani ana a tuna mu mbale kapena chidebe ndikutsanulira soya msuzi. Siyani kuti muziyenda panyanja pomwe tikukonzekera zina zonse.Zakudyazi za mpunga ndi tuna
  3. Dulani ndiwo zamasamba kuti zikhale zochepa.Zakudyazi za mpunga ndi tuna
  4. Mu poto waukulu kapena wokonda onjezerani mafuta ndipo mukatentha, sungani masambawo.Zakudyazi za mpunga ndi tuna
  5. Tikawona kuti ndiwo zamasamba zimayamba kukhala zofewa, mchere kuti ulawe ndikuwonjezera bowa wokwanira komanso mphukira za nsungwi. Kuphika kwa mphindi 5 mpaka 10 kutentha pang'ono, mpaka bowa litatha (kutengera mtundu wa bowa womwe mumagwiritsa ntchito, nthawi yophika idzasiyana).Zakudyazi za mpunga ndi tuna
  6. Sambani tuna ndikuwonjezera dayisi poto, sankhani kwa mphindi zochepa. Tuna sayenera kumwa mopitirira muyeso chifukwa imatha kuuma.Zakudyazi za mpunga ndi tuna
  7. Pamene tuna akupita poto, kuphika Zakudyazi za mpunga kutsatira malangizo a wopanga. Kwa ine kunali kuphika kwa mphindi ziwiri m'madzi otentha, kukhetsa ndikudutsa m'madzi ozizira.
  8. Thirani Zakudyazi bwino pamasamba ndi tuna.Zakudyazi za mpunga ndi tuna
  9. Nyengo ndi masupuni ochepa a msuzi wa soya kuti mulawe (ndagwiritsa ntchito soya poyendetsa tuna) ndi supuni 2 za msuzi wa oyster. Onetsetsani bwino kuti zokoma zonse ziphatikizidwe.
  10. Mukamagwiritsa ntchito nthawi, mutha kuwaza sesame pang'ono pamwamba pake.Zakudyazi za mpunga ndi tuna
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