Zipatso za Brussels ndi ufa wonse wa béchamel
 
Nthawi yokonzekera
Nthawi yophika
Nthawi yonse
 
Author:
Mtundu wa Chinsinsi: Verduras
Khitchini: Chikhalidwe
Mapangidwe: 4-6
Zosakaniza
  • Madzi ophikira ma kabichi
  • chi- lengedwe
  • Ziphuphu za 350g zimamera
  • Tsamba la 1
Kwa bechamel:
  • 50 g batala
  • 50 g ufa wonse wa tirigu
  • 500 g mkaka wosakanizika
  • chi- lengedwe
  • Nutmeg
Ndiponso:
  • ½ chikho mozzarella
Kukonzekera
  1. Timayika madzi mu poto, ndi tsamba la bay. Ikayamba kuwira timathira mchere pang'ono kenako Brussels imamera. Timawaphika mpaka atakhala ofewa, mpaka titha kuwagunda popanda kuvuta.
  2. Timawatulutsa m'madzi ndikuwayika mu kasupe kakang'ono.
  3. Pomwe ma kabichi amapangidwa, titha kukonzekera béchamel. Timayika batala mu poto ndikuyika pamoto. Batala likasungunuka timathira ufa ndikuphika kwa mphindi imodzi kapena ziwiri, ndikusakaniza.
  4. Pang'ono ndi pang'ono tikuwonjezera mkaka, kusakaniza nthawi zonse ndi kutentha kwapakatikati. Tiyenera kupewa ziphuphu kuti zisapangidwe kotero tiwonjezera mkaka pang'onopang'ono osasiya kuyambitsa. Onjezerani mchere ndi nutmeg ndipo pitirizani kusakaniza.
  5. Béchamel ikamalizidwa, ithirani pamwamba pazomera za Brussels.
  6. Timadula mozzarella mumachubu yaying'ono ndikuyiyika pamwamba.
  7. Timapaka ma kabichi athu ndi bechamel, mu uvuni, pogwiritsa ntchito grill, ndipo timawakonzekera.
Chinsinsi cha Chinsinsi pa https://www.recetin.com/coles-de-brussels-con-bechamel-de-harina-integral.html