Zophika zophika ndi nyama yankhumba zaku Turkey

Zosakaniza

  • Kwa anthu 4
  • Zofufumitsa 16
  • 300 gr wa phwetekere wokazinga
  • 250 gr ya nyama yankhumba ya ku Turkey El Pozo
  • 200 gr ya tchizi grated
  • 1 dzira yolk

Kodi mumadzaza bwanji komanso zodzaza bwanji kunyumba? Tuna, nyama, Turkey, ham, chokoleti, ndiwo zamasamba, uchi, dulce de leche ... Pali zotheka zambiri, chifukwa chake lero ndikuwuzani imodzi mwamaphikidwe omwe ndimawakonda kwambiri: zophika zina zophika ndi nyama yankhumba.

Ndipo ndimakonda kwambiri pazifukwa zingapo. Choyamba ndi chifukwa amapita ku uvuni, ndipo ali ndi mafuta ochepa komanso ma calories ochepa kuposa zotayira zomwe timazisaka poto. Chachiwiri cha iwo ndi chifukwa amadza ndi kudzazidwa kwapadera kwambiri, a Bacon ya Turkey yotchedwa ElPozo, yomwe imakhala ndi mafuta ochepa 70% kuposa nyama yankhumba yanthawi zonse. Ndipo chachitatu ndichifukwa mufunika mphindi 15 zokha kuti mukonzekere. Kodi mukufuna kudziwa Chinsinsi chonse? Osaziphonya!

Ngati mukufuna kuwona momwe akukonzekera pang'onopang'ono, musaphonye vidiyoyi pomwe ndimakufotokozerani zonse.

Kukonzekera

Chinthu choyamba chomwe tichite ndikuyika uvuni kuti uzikonzekeretsa mpaka madigiri 180. Tikakhala nacho, timagawa nyama yankhumba kuchokera ku ElPozo ndikuyiyika mu chidebe. Timasakaniza ndi phwetekere ndi tchizi cha grated, mpaka zinthu zitatu izi zikaphatikizidwa.

Timatsegula chikwama chathu choponyera ndi kuyala patebulo lathu. Tikudzaza zodzikongoletsera zathu m'modzi m'modzi ndikutseka mosamala ndi mphanda.

Tikazitseka zonse, Timawapaka ndi yolk ya dzira lomenyedwa ndikuwaphika kwa mphindi 15 pamadigiri 180.

Zosavuta! Choonadi?

Gwiritsani ntchito mwayi!

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Ndemanga za 4, siyani anu

Siyani ndemanga yanu

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  1. Wotsogolera pazosankhazi: Miguel Ángel Gatón
  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
  3. Kukhazikitsa: Kuvomereza kwanu
  4. Kulumikizana kwa zomwe zafotokozedwazo: Zomwezo siziziwululidwa kwa anthu ena kupatula pakukakamizidwa mwalamulo.
  5. Zosunga: Zosungidwa ndi Occentus Networks (EU)
  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.

  1.   Josefina Martinez anati

    Ziyenera kukhala zokoma ... tidzayesa kuzipanga sabata ino.

    1.    Angela Villarejo anati

      Chotsani! :)

  2.   Normy lopez anati

    Chuma komanso chosavuta, ndimachikonda :)

    1.    Angela Villarejo anati

      Gracias!