Mbale iyi ya mbatata ndi bowa ndi prawns Ndilo lingaliro losangalatsa la kosi yoyamba kapena mbale imodzi ya chakudya chamadzulo chopepuka. Ndiwosavuta kupanga, wodzaza ndi mapuloteni ndipo banja lonse limakonda. Simudzasowa Mphindi 10 kukonzekera ndipo mudzafunika poto yokazinga kuti muphike zosakaniza zonse. Mungayerekeze?
Ngati mumakonda kwambiri mbale zophikidwa ndi ana eel, musaphonye maphikidwe athu ena, monga aja "pasitala ndi ana eels ndi prawns", "zokazinga" kapena mbale yamwambo ya "Basque eel".
- 260 g wa gulas
- 3 cloves wa adyo
- 300 g wa bowa
- 150 g wa ma prawns osungunuka ndi ozizira
- Supuni ziwiri mafuta
- chi- lengedwe
- Tsabola wakuda wakuda (mwakufuna)
- Chotsani prawns.
- Timatsuka bowa m'madzi, timachotsa chidutswa cha tsinde chomwe chingakhale ndi dothi ndikuchiyeretsaife amin
- Mu Frying poto timayika supuni zinayi za mafuta a azitona ndipo timatenthetsa. Timawonjezera ndi bowa ndi kuwawombera kwa mphindi zingapo. Onjezerani mchere ndi tsabola wakuda pansi kuti mulawe.
- Peel ndi kuwaza 3 cloves wa adyo ndi kuwonjezera pa poto. tisiye kuphika Mphindi 2 ndikugwedeza nthawi ndi nthawi.
- Timaponya fayilo ya Nkhono zosenda ndipo timaphika ena 2 minutos.
- Timawonjezera eel ndipo timazilola kuti ziphike kwa mphindi zingapo, timangopatsa mosinthana pang'ono ndipo ndife okonzeka kutumikira.
Khalani oyamba kuyankha