Flamingo za nsomba zoyera

Zosakaniza

  • Kwa anthu 2
  • Zingwe zinayi za nsomba zoyera, zopanda pake komanso zopanda khungu
  • 1 zukini
  • 200 gr ya prawn
  • Mafuta owonjezera a maolivi
  • Mchere wa 1
  • Dzira
  • Nyenyeswa za mkate

Ndani adati ma flamenquines amapangidwa ndi nyama yokha? Tikukuphunzitsani kale momwe mungakonzekerere flamenquines ndi zokhazokha ndi prawn, ndipo lero tili ndi ma flamenquines okoma omwe mungakonzekere ndi nsomba zoyera zomwe mumakonda kwambiri.

Kukonzekera

Gwiritsani nsomba yoyera ndi kununkhira pang'ono, kuti ana athe kuyidya popanda funso.

Konzani poto ndi mafuta azitona pang'ono. Peel zukini ndikudula muzing'ono zazing'ono. Onjezerani poto ndikuphika. Onjezerani prawn komanso kudula ndi mchere pang'ono. Lolani zonse ziphike, ndipo zikakonzeka tiyeni chisakanizocho chizizire pamene tikukonzekera ma fillets.

Funsani kuti ogulitsa nsomba awapangitse kukhala owonda kwambiri, mukakhala nawo okonzeka, muwaike patebulo ndikuwayika pang'ono pothandizidwa ndi pini.

Ikani pakati pa fillet, pang'ono zosakaniza zukini ndi prawn, ndipo pang'onopang'ono mutseke fillet ndikupanga roll. Mukangotseka, pitani kaye kudzera mu dzira lomwe lamenyedwa, kenako ndikudutsa makombo.

Mukamaliza kuphika, konzani poto wokhala ndi mafuta azitona ochulukirapo, aziwotha, ndipo mukatentha, awazeni. Akakhala agolide, atha. Alekeni pamapepala oyamwa kuti achotse mafuta ochulukirapo.

Perekezani ndi flamenquines anu ndi saladi wabwino.

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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