Nthawi zonse ndimakonda kuti panali mikate ndi dzira lomwe linatsalira kuchokera pachakudya chanyumba kuti apange ma omelets ena a San José. Miphikawa siyokha pachokha, koma nthawi zambiri imatsagana ndi msuzi kapena mphodza ndipo ndiyabwino. Kukoma kwake kumawala ndi mince ya safironi, adyo ndi parsley.
Zosakaniza: 400 gr. mikate ya mkate, mazira atatu, parsley yodulidwa, mkaka 3 wothira, 1 cloves wa adyo, zingwe zochepa za safironi, mafuta, mchere
Kukonzekera: Timayika ma breadcrumbs m'mbale, onjezerani mazira omenyedwa, kuwaza mkaka ndikusakaniza zonse bwino mpaka phala limodzi likupezeka. Kenako onjezerani phala lopangidwa ndi minced adyo, parsley ndi safironi. Nyengo, sakanizani kachiwiri ndipo mulole kuti upumule kwa mphindi zochepa. Tiyenera kukhala ndi mtanda wosakhala wowuma kwambiri, apo ayi titha kupeza tchipisi touma kwambiri.
Timapanga ma tortilla pogwiritsa ntchito manja athu kapena masipuni awiri ndikuwathira m'mafuta otentha. Akachita bulauni, timawatulutsa ndikuwapukuta pamapepala oyamwa.
Titha kuwatumikira ndi mayonesi, phwetekere wokazinga kapena mphodza ndi msuzi m'malo mwa mkate.
Chithunzi: Vinosyrecetas
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