Zukini, leek ndi chickpea zonona

Kirimu wa zukini, leek ndi nsawawa zomwe ana amakonda kwambiri chifukwa cha kununkhira kwake ndi kapangidwe kake. Ndi zithunzi pang'onopang'ono.

Biringanya ndi ham ndi bechamel

Tidzabweretsa patebulo mbale yomwe ili ndi aubergine. Bweretsani béchamel ndi nyama yophika, mwina ndichifukwa chake ana amakonda.

Mkate wa kolifulawa

Kolifulawa amaphika kwa mphindi zochepa kenako amamenyedwa ndi chisakanizo chosavuta. Dzilimbikitseni nokha kuti muyesere, mudzazikonda.

Broccoli wokhala ndi curry

Njira ina yokonzera broccoli, mu msuzi wa phwetekere ndi curry. Msuzi wobiriwira kuti musangalale monga banja.

Sipinachi ndi bechamel

Ngati sipinachi ndiyokoma kale, ingoganizirani ndi bechamel ndi dzira. Ndi chakudya chokwanira kwambiri chomwe ana amakonda kwambiri.

Mbatata, masamba ndi cod omelette

Phunzirani momwe mungakonzekerere njira yabwino iyi ya mbatata, masamba ndi cod omelette. Imodzi mwa mitundu yambiri yamasamba mbatata.

Chokopa cha biringanya

Ana atha kuthandiza kukonzekera kuyambitsa biringanya, phwetekere wachilengedwe ndi mozzarella. Zosavuta komanso zolemera kwambiri.

Kukongoletsa kosavuta kwa broccoli

Mutha kugwiritsa ntchito zokongoletsa za broccoli izi kuti mupereke limodzi ndi mbale zomwe mumakonda kwambiri. Easy, kudya ndi wosakhwima, ndi njira yabwino kwa ana.

Zipatso za brussels au gratin ndi ham

Brussels imamera gratin ndi ham

Yesani njira iyi yosavuta komanso yokoma yazomera za brussels kapena gratin ndi ham. Zokwanira ngati zoyambira kapena mbale yotsatira.

Kirimu wonyezimira wowala

Chofewa, chosakhwima komanso chosavuta kukonzekera. Ili ndiye kirimu wanga wowoneka bwino wa zukini womwe anawo amakonda kwambiri. Muyenera kuyesa.

Fennel gratin

Muzithunzi ndi sitepe mudzapeza momwe mungakonzekerere masamba awa. Tiphika mu uvuni limodzi ndi azitona, tomato, ma capers ...

Sipinachi ya ku Catalonia

Sipinachi iyi ili ndi mtedza wa paini ndi zoumba. Amakonzedwa munthawi yochepa ndikugwiritsa ntchito poto limodzi. Amakondedwa ndi akulu ndi akulu.

Zakudyazi za mpunga ndi tuna

Zakudyazi za mpunga ndi tuna

Pakati pa phwando komanso phwando lochuluka, ndikofunikira kusintha mbale zathu za Khrisimasi ndikupanga mbale zosiyanasiyana monga Zakudyazi za mpunga ndi tuna.

Biringanya ndi pasitala lasagna

Lasagna yokoma ya banja lonse. Ndi aubergine wokazinga, msuzi wokometsera wokometsera wokha ndi bechamel wonyezimira ndi tsabola ndi nutmeg. Zabwino kwambiri!

Msuzi wokazinga wa maungu

Tikukuphunzitsani momwe mungakonzekerere kirimu wotentha kwambiri, pankhani ya dzungu lowotcha. Chinsinsi chabwino cha miyezi yophukira.

Zipatso za Brussels ndi apulo

Chinsinsi choyambirira komanso chosiyana cha zipatso za Brussels. Tizipanga mu uvuni koma ndi zidutswa za apulo, zomwe ziphikidwenso.

Masamba ndi nyama lasagna

Ndimakonda kukonza lasagna yamasamba ndi nyama chifukwa mwanjira imeneyi ndimagwiritsa ntchito zotsalira zamasamba zomwe ndili nazo ...

Dzungu ndi zukini zonona

Mukonda kapangidwe kake ndi kulawa kwake. Ili ndi dzungu ndi zukini pang'ono. Musazengereze kuyika msuzi wabwino wopangidwa ndi masamba kuti ukhale wokoma.

Russian saladi ndi nkhanu

Russian saladi ndi nkhanu

Saladi iyi yaku Russia yokhala ndi nkhanu ndi yokoma ndipo imagwiritsidwa ntchito ngati chakudya chachikulu komanso chokopa. Abwino kudya chaka chonse.

anaphika mbatata ndi masamba

Mbatata zophika ndi masamba

Pano muli ndi njira yophweka yomwe ndimakonda kugwiritsa ntchito pophatikiza nyama kapena nsomba zamtundu uliwonse. Mbatata…

Biringanya zopangidwa ndi buledi

Biringanya zopangidwa ndi buledi

Lero ndikuwonetsani momwe ndimakonzera ma aubergines omenyedwa kunyumba, omwe amatigwiritsa ntchito ngati chotetezera komanso chothandizira ...

Ratatouille ndi dzira lokazinga

Chinthu chabwino kwambiri chomwe tingachite popanga ratatouille ndikugwiritsa ntchito masamba amasamba. Lero tizipereka ndi mazira okazinga, zokoma!

aubergines-ndi-zukini-a-lo-osauka

Aubergines ndi zukini kwa osauka

Konzani ma aergergine ndi zukini m'njira zosawoneka bwino potsatira sitepe ndi sitepe. Zabwino kwambiri poyambira kapena kuphatikizira.

Gnocchi ndi masamba

Nkhuku zazikulu zopangidwa ndi mbatata zopangidwa ndi masamba obiriwira. Chakudya choyambirira, chopatsa thanzi komanso chodyera.

Biringanya modzaza ndi tchizi

Otsutsa amasiku ano adzakhala malo ogulitsira ndi tchizi. Tipanga mbale yokwanira komanso yosakhwima yomwe akulu ndi ana amakonda.

esgarraet

Esgarraet

The esgarrat kapena esgarraet ndi saladi wozizira yemwe zosakaniza zake zazikulu ndikuwotcha tsabola wofiira ndi cod mu ...

Kolifulawa pesto pasitala

Tikukonzekera kolifulawa m'njira ina: pesto. Chikhala chotsatira chokwanira pasitala yathu yomwe timakonda.

Zukini ndi fennel zonona

Kirimu yosiyana, yopepuka komanso yapadera chifukwa cha fennel. Zokwanira pamaphwando amadzulo, ndizofewa kwambiri kotero kuti ana amazikonda kwambiri.

Nkhuku zokhala ndi masamba

Msuzi wodabwitsa wa chickpea wokhala ndi masamba. Zamasamba siziwoneka kuti makolo ndi ana ambiri asangalala.

escalivada

escalivada

The escalivada kapena escalibada ndi chakudya chodziwika bwino ku Catalonia, ngakhale imakonzedwanso kumadera ena ku Spain ...

Salimoni odzaza mabilinganya

Salimoni odzaza mabilinganya

Chinsinsi chomwe simunganyalanyaze, ma aubergines okoma modzaza ndi nsomba ndi chakudya chokwanira chomwe banja lonse lingakonde.

Nyemba zobiriwira gratin

Tikuwonetsani njira ina yokonzera nyemba zobiriwira: zophika, zophikidwa ndi au gratin ndi tchizi cha Parmesan ndi mozzarella. Ndi zithunzi pang'onopang'ono.

Grelos ndi tsabola

Chobwezeretsa chosiyana chopangidwa ndi masamba a zokometsera zokometsera pang'ono komanso pa toast. Zachuma, zoyambirira komanso nyengo.

Chalk mapesi ndi ham

Mapesi okoma a achinyamata ndi achikulire, ndi nyama yophika yophika. Chakudya chosavuta kuphikira chomwe ana amakonda.

Nyemba zobiriwira zophika, ndi tsabola ndi mtedza

Chinthu chabwino kwambiri chophika ndi maphikidwe ambiri omwe tingapange ndi chinthu chomwecho. Lero tibweretsa patebulo nyemba zobiriwira zomwe zatulutsidwa ndi Njira ina yobweretsera nyemba zobiriwira patebulo: zopakidwa tsabola wofiira, adyo ndi mtedza.

Lasagna ndi ziphuphu za brussels

Ngati ma brussels amamera ndi bechamel ndi zokoma, lasagna yokhala ndi maburashi sangatikhumudwitse. Yesani ndipo mudzawona kuti ndikulondola. Zipatso za Brussels, béchamel ndi pasitala ... chifukwa chake titha kungopeza mbale ya 10. Musaphonye zithunzi pang'onopang'ono.

Nyemba zobiriwira muzitsulo zophika

Timakuphunzitsani kuphika nyemba zobiriwira zophikidwa mu vinyo komanso mumadzi awo pogwiritsa ntchito chophikira. Tidzayika mbatata, phwetekere ndi karoti ... Tikangogwiritsa ntchito mphikawo.

Fennel ndi batala

Kodi mwayesapo fennel ndi batala? Ndimakongoletsedwe abwino pachakudya chilichonse ndipo amaperekedwa ndi grated Parmesan tchizi pamtunda. Zabwino!

Zukini yokazinga

Zukini, yophika motere, ndi yotchuka kwambiri ndi tiana. Iwo amawadya akusangalala. Zikhala za omenyera, chifukwa chowotchera ... chowonadi ndichakuti amawakonda.

Kabichi mu vinyo wokhala ndi azitona

Poterepa tiphika kabichi ndi msuzi wake womwe komanso ndi theka galasi la vinyo wofiira. Mbale yodzala ndi zokoma momwe maolivi akuda sangaphonye.

Atitchoku Parmigiana

Chakudya chamwambo waku Italiya wokhala ndi zopangira zapadera: magawo a atitchoku okazinga, mozzarella, phwetekere ... Ndipo zonsezi zidaphika. Chiwonetsero.

Romanesco broccoli pesto

Pesto wosiyana, wokhala ndi kukoma pang'ono komanso wopangidwa ndi broccoli, walnuts ndi mtedza wa paini. Zabwino kwambiri pakulimbitsa pasitala, mpunga, nyama ndi nsomba.

Kubak, mbale yaku China yodzikuza ya mpunga

Tikukufotokozerani momwe mungapangire mpunga wa Kubak ndipo tikukupatsani maphikidwe 3 osavuta kuti mukonzekere omwe mudzanyambita zala zanu. Kodi mungakonzekere kuphika ndi prawn kapena ku-bak zakudya zokoma zitatu? Lowani ndikupeza momwe zachitikira.

Zipatso za Brussels ndi nyama yankhumba

Tikupangira zokopa zosavuta komanso zolemera: ziphuphu za brussels ndi nyama yankhumba kapena nyama yankhumba. Zisungeni mu malingaliro anu pamisonkhano yanu ...

Pasitala wa Romanesco broccoli

Tikukuwonetsani njira yapadera yodziwira Romanesco broccoli. Ndi pasitala, anchovies ndi azitona! Njira yokoma komanso yodzaza ndi katundu woyamba.

Broccoli ndi nyama yophika

Njira yoyamba yokongola komanso yokoma: sautéed broccoli ndi nyama yophika ndi maolivi akuda. Odzaza ndi zabwino za banja lonse.

Ratatouille ndi zukini

Kodi mumakondwera ndi pisitoni yachikhalidwe? Apa masamba ndi protagonist. Zimayenda bwino ndi nyama, nsomba ndi mazira. Zikuwoneka bwino ndi chilichonse!

Karoti Vichyssoise

Kukhudza koyambirira kwa karoti kwa chinsinsi cha vichyssoise. Zofewa, zosakhwima komanso zotsitsimula. Chofunika kwambiri monga choyambira kapena choyambira.

Anchovies ndi sipinachi keke

Keke yokhala ndi anchovies ndi sipinachi, yopangidwa mu uvuni, yomwe ana angathenso kukonda, makamaka ngati atithandiza kupanga iyo.

Katsitsumzukwa tatin

Keke yoyamba ya katsitsumzukwa yamchere yokhala ndi kununkhira kodabwitsa. Ili ndi nyama yankhumba, tchizi, uchi ndi maamondi ... ndipo ndizosavuta kukonzekera.

Lenten Porrusalda

Lenten porrusalda yochokera ku masamba iyi ndi njira yabwino yodyera chifukwa ndi yopepuka, yosavuta kupanga komanso yopanda ma calories ambiri.

Kuluma kwa zukini

Zukini ndi ndodo: njira yosangalatsa komanso yoyambirira yodyera zukini yomwe mungagonjetse ana mnyumba. Ndipo palibe dzira!

Kolifulawa ndi paprika

Kolifulawa wolemera kwambiri kotero kuti ngakhale ang'onoang'ono adzakonda. Amachotsedwa ndi adyo ndikusuta paprika ... Yesani ngati choyambirira kapena chokongoletsa!

Dzungu kirimu ndi bowa

Zosakaniza Zimapatsa 4 1 dzungu lalikulu Mchere 2 ma clove a adyo Mafuta a maolivi 1 anyezi Nutmeg 100…

Zukini lasagna ya ana

Zosakaniza Zimatumikira 4 3 zukini zazikulu 100 gr. ya York ham mu magawo oonda 100 gr. tchizi…

Berenpizza, pizza yosiyana

Zosakaniza Zimatumikira 4 2 aubergines 4 tomato 200 gr wa tchizi grated Masamba ochepa a basil Salt Pepper Mafuta ...

Lasagna biringanya

Zosakaniza Zimapatsa 4 aubergines akulu 2 tomato okoma 2 katsitsumzukwa wobiriwira 12 tsabola wobiriwira 3 gr ya ham ...

Sipinachi toast ndi dzira

Zosakaniza Zimapatsa magawo 4 4 a mkate wodukidwa momwe mungakondere 400 gr ya sipinachi yophika 200 gr ...

Ma Meatballs Ophika Ophika

Zosakaniza Amagwiritsa 4 magalamu 600 aubergines 100 magalamu a sipinachi 1 anyezi ang'onoang'ono 3 cloves wa adyo 6…

Kwa olemera Ratatouille!

Zosakaniza Kwa anthu 4 Kukonzekera msuzi 1 tsabola wachikaso 1 tsabola wofiira Mafuta azitona 1 clove wa ...

Kuluma kwa broccoli

Zosakaniza 400 gr ya broccoli mazira akulu 2 1/2 anyezi odulidwa 150 gr wa cheddar tchizi 100 gr mkate ...

Pizza? Biringanya? Berenpizza!

Zosakaniza Zimatumikira 4 2 aubergines Mozzarella tchizi supuni 4 za phwetekere yokazinga bowa 8 magawo 4 a nyama yophika ...

Skillet sipinachi pie

Zosakaniza Zimatumikira 4 1 gulu la sipinachi, pafupifupi mazira 750 gr 6 mazira 50 gr wa tchizi grated 200 gr ...

Msuzi wamasamba wapadera kwa ana

Zosakaniza Zimatumikira 4 4 mbatata zazikulu 8 kaloti 300 magalamu a nandolo 400 magalamu a nyemba zobiriwira zobiriwira Maolivi ...

Kolifulawa gratin kwa ana

Zosakaniza 900 gr wa kolifulawa woyera supuni 1 ya maolivi owonjezera namwali 125 ml ya kirimu wamadzi 200 ...

Moussaka gratin yapadera

Zosakaniza 3 maubergine apakatikati supuni 3 zamafuta owonjezera a maolivi 1 anyezi wamkulu, adadula ma clove 4 ...

Ma hamburger a maungu

Zosakaniza Kwa anthu 4 250 gr wa ufa 1 kilogalamu ya dzungu losenda 1 clove ya minced adyo supuni 2 / s ...

Sipinachi burgers

Zosakaniza Amagwiritsa ntchito 4 thumba limodzi la sipinachi yatsopano mazira atatu theka anyezi wodulidwa theka Gawo la kapu ya tchizi grated Theka ...

Tchizi zodzaza ndi tchizi

Zosakaniza Zimatumikira 4 4 zukini 1 anyezi 150 gr wa tchizi watsopano 50 cl wa kirimu wamadzi wophika ...

Fritters Zukini

Zosakaniza Pafupifupi 15 fritters 2 zukini wapakati 1 dzira 150 gr ya ufa 150 gr wa feta tchizi Mchere ...

Sipinachi mipira

Zosakaniza za anthu 4 500 gr ya sipinachi Anyezi mmodzi 250 gr wa tchizi wa Parmesan wothira 2 mazira 100 gr ...

10 maphikidwe osavuta a phwetekere

Timapereka maphikidwe 10 ndi phwetekere zosavuta kupanga komanso mwachangu kukonzekera zoyambira, koyamba koyamba kapena msuzi wolemera kwambiri wokhala ndi phwetekere wachilengedwe. Osaziphonya

Buluu wokazinga wokazinga

Zosakaniza 250 gr ya bowa wonse Bacon magawo Mafuta a msuzi wa pesto 15 masamba a basil 1 ma clove ...

Kudzikuza mpunga sikwashi

Zosakaniza supuni 6 za batala kamtengo ka vanila 300 gr. marshmallows makapu 6 odzitukumula mpunga ...

Keke ya Biringanya ya Parmesan

Zosakaniza 2 aubergines anamenyedwa mazira ufa 250 gr. wa kusungunuka tchizi mu magawo (provolone, scamorza, emmental, mozzarella ...) 200 gr. kuchokera ...

Keke yopanda masamba

Zosakaniza 600 ml. mkaka 150 gr. broccoli kapena kolifulawa 40 gr. chimanga chokoma cham'chitini 6 tsabola ...

Sipinachi pudding

Zosakaniza 500 ml. mkaka 1 envelopu ya ufa wothira masamba 4 mazira 4 supuni XNUMX za grated tchizi ...

Bowa lodzala ndi tchizi

Zosakaniza bowa wathunthu ufa kumenyedwa dzira mkate zinyenyeswazi mafuta Frying kirimu tchizi kwa timakonda mwatsopano zitsamba msuzi ...

Zukini modzaza ndi nsomba zoyera

Zosakaniza 2 zukini wandiweyani 300 gr. nsomba zoyera zoyera ndi khungu ndi mafupa (hake, grouper, monkfish, panga ...) 1 kasupe anyezi ...

Msuzi wa tchizi ndi soseji

Zosakaniza 8 soseji ochepa masamba yachokoleti msuzi (karoti, leek, chives, udzu winawake, mpiru, kabichi ...) 500 ml. msuzi wa ...

Macaroni ndi ratatouille

Zosakaniza ndiwo zamasamba zomwe mungagwiritse ntchito akhoza kukhala aubergines, anyezi, zukini ndi tomato. Kuphatikiza apo, titha kulimbikitsa ratatouille ndi ma leek, ...

Msuzi wa masamba a Julienne

Zosakaniza 1,5 l. wa msuzi wa nkhuku 500 gr. zamasamba a msuzi (kabichi, kaloti, udzu winawake, leek, mpiru, mbatata, broccoli, ...

Zakudya zamasamba, zonenepetsa!

Zosakaniza 1 aubergine 2 courgettes 1 tsabola wofiira 1 tsabola wobiriwira kapena wachikasu 1 mbatata 6 gelatin masamba 500…

Bowa wokhazikika modzaza

Chotengedwa kuchokera ku zakudya zodziwika bwino za a Dukan, ndipo osayamba kuchepa, njira iyi ndiyopepuka, yathanzi ndipo, chifukwa cha ...

Pudding wa bowa

Poyambira kapena poperekera mbale yanyama (stews, nyama mu msuzi, ma steak owotcha ...), keke ya siponji iyi ...

Mbalame "parmigiana"

Anthu omwe timakonda aubergine sitingathe kuyesa "parmigiana" wabwino waku Italiya. Ndimaganiza ...

Karoti terrine

Amati kaloti amathandizira kupeza komanso kukonza khungu. Ngati mukuyamba kunama padzuwa, ...

Katsitsumzukwa koyera ka Gratin

Kodi mumakonda katsitsumzukwa? Ndimawakonda, koma ndimatopa ndikudya nthawi zonse mchibadwa chawo. Ngati zichitika kwa inu ...

Keke ya leek ndi tchizi

Lero tipanga keke yosavuta ya leek ndi tchizi, yomwe ngakhale ndi mbale yomwe ili ndi zoposa ...

Mitengo yodyera biringanya

Ngati titha kupanga BURGERS ndimayimbidwe, bwanji osayesa nyama zina. Tidayesa ndipo zidatuluka zokoma….

Biringanya burger

Burger iyi ili ndi maubwino ambiri. Kupangidwa kuchokera ku ndiwo zamasamba, ndi njira yoyambirira komanso yosocheretsa yoyikira izi ...

Pisto ndi la Extremadura

Pali mitundu ingapo ya pisto, tili ndi Manchego pisto yomwe imadziwika bwino kwambiri, kapena pisto ya Murcian. Mu izi…

Bowa womenyedwa

Sindinayambe ndawayesa kufikira nditapita ku tapas bar sabata ino. The bowa amamenya chidwi ine….

Sipinachi fritters

Sipinachi fritters ndi njira yosangalatsa komanso yosiyana kwa ana kuti alawe ndiwo zamasamba. Izi…

Kirimu wa Dubarry

Kirimu ya dubarry ndi kasakaniza kakang'ono ka masamba, kamasandulika kirimu, ndikumakhudzidwa kwapadera ndi onse ...

Lasagna ya bowa

Lasagna ndi chakudya wamba cha Italiya, chomwe lero chingapangidwe ndi chilichonse. Lasagna kuchokera ...

Manchego pisto, yophika mwachikondi

Zakudya zachikhalidwe zimakoma chifukwa zimaphikidwa ndi chiyembekezo komanso kuleza mtima. Ambiri ndi mphodza omwe zosakaniza zawo ziyenera kuphikidwa ku ...

Zakudya zam'madzi zodzaza zukini

Zamasamba ndi nsomba zimabwera palimodzi pachakudya ichi chomwe chimatigwirira ntchito ngati woyamba kudya nkhomaliro komanso wapadera ...

Anyezi wa caramelizedwe

Zosakaniza 2 Anyezi Brown shuga Modena viniga wamafuta Azitona Mchere, ana amatchedwa adani ...