Kuphika ma hacks: Njira 10 zosungira chakudya

Kodi mukuganiza kuti njira yokhayo yosungira chakudya ndikuchisunga mufiriji? Mukulakwitsa, pali njira zambiri zosungira chakudya moyenera, ndipo lero ndikupatsani Zizolowezi 10 zomwe zingakuthandizeni kusunga zakudya zina mosiyana. Kuphunzira kugwiritsa ntchito njirayi kukuthandizani kukulitsa njira zingapo pakusungira chakudya.

  1. Mu mafuta: Amalola kusunga gawo lalikulu la mavitamini ndi zinthu zomwe chakudya chimakhala nacho kwa nthawi yayitali. Mafutawa amatetezanso chakudya ku tizilombo ndipo amatitsimikizira kuti ndi abwino. Mutha kusunga nyama, masamba, nsomba, tchizi, ndi zina. Zambiri zomwe timasunga timazipanga ndi njirayi.
  2. Mu viniga: Ndikuteteza koyenera kwa zakudya zomwe zimakhala ndi asidi wochepa monga anyezi, kaloti, maolivi, nkhaka kapena adyo. Kuti mupange pickling muyenera mchere wambiri kuti njirayi ikhale yangwiro. Komanso, ngati mukufuna kununkhira vinyo wosasa, mutha kuchita izi pophatikiza mbewu zonunkhira zomwe zimapatsa chakudyacho kukoma kwapadera.
  3. Zingalowe: Chokhachokha ndichakuti muyenera kukhala ndi makina osungira kuti mugwiritse ntchito njirayi. Kupaka phukusi kumagwiritsa ntchito kukoka komwe kumapangitsa chakudya chilichonse chomwe chimasungidwa mkati kuchita izi ndi mpweya wochepa ndipo chifukwa cha ichi, chakudyacho sichimakhazikika ndipo chimakhala mpaka kanayi motalika. Mutha kusunga mitundu yonse yazakudya ndi msuzi.
  4. Kusuta: Imeneyi ndi njira imodzi yakale kwambiri yokometsera chakudya. Nyama, soseji ndi tchizi zimasungidwa bwino kwambiri, komanso nsomba.
  5. Kusowa madzi m'thupi: Imeneyi ndi njira yabwino yosungira chakudya popanda kusintha zina ndi zina. Madziwo amangotengedwa muchakudyacho ndi kutentha pang'ono komwe sikungasinthe kapangidwe kake. Mutha kusunga chakudyachi pamwezi ngakhale zaka. Mukataya madzi m'thupi, chakudyacho chimakhala chochepa ndipo chimatenga malo ochepa osungira.
  6. Kuzifutsa: Ndi marinade momwe chakudya china chimaphikidwa mumafuta, viniga, masamba ndi zonunkhira. Amaloledwa kuziziritsa, ndipo akaphika, chakudya chimaphimbidwa ndi msuziwu. Chakudyacho chimatha pafupifupi miyezi 4-6 posungira bwino nsomba, nyama, nkhono ndi nkhono.
  7. Zolemba: Timabatiza chakudyacho mumtundu wamafuta wopangidwa ndi batala wofotokozera, maolivi ndi mafuta anyama. Chilichonse chimaphikidwa kutentha pang'ono mpaka kumaliza. Amagwiritsidwa ntchito mu nyama ndi nsomba. Ndikofunikira kuti kuti ikhale yangwiro, kutentha kumawongoleredwa nthawi zonse osawira.
  8. Mu shuga: Ndi chimodzi mwazomwe zimagwiritsidwa ntchito kwambiri zachilengedwe. Ndi yabwino kusunga zipatso ndipo nthawi zina ngakhale nyama.
  9. Mchere: Amatchedwanso kuchiritsa, ndipo amagwiritsidwa ntchito makamaka posungira nyama. Kukoma kwa zakudya zochiritsidwa ndikwabwino kwambiri komanso kumakhala kwamphamvu kuposa koyambirira. Posunga nyama mumchere, imakhala yofewa ndipo imakupatsani mwayi wosangalala ndi chinthu chapamwamba kwambiri.
  10. Kupititsa patsogolo: Kutentha kwa chakudya kumakwera mpaka madigiri 150 pobayira nthunzi kwa masekondi angapo. Amawononga mitundu yonse ya mabakiteriya, ndipo pambuyo pake mankhwalawo amadutsa kuzizira mpaka madigiri 4 a kutentha. Njira yamtunduwu imagwiritsidwa ntchito mkaka makamaka.

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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  1.   Zukya anati

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