Zophika Zophika: Momwe Mungaphikire Popanda Mafuta

Tonsefe tili ndi nkhawa yonyamula, komanso kuti ana amanyamula, a zakudya zopatsa thanzi komanso zopatsa thanziIchi ndichifukwa chake ndikofunikira kudziwa njira zina zophikira zomwe zingatithandizire kuphika opanda mafuta komanso kuti mbale zomwe timaphika ndizabwino komanso zokoma.

Sikuti ndikupatsa ana chakudya, zomwe ndizofunika kwambiri ndipo muyenera kufunsa dokotala ngati kuli kofunikira, koma zimapangitsa kuti chakudya chawo chikhale chopatsa thanzi, komanso cha banja lonse. Zindikirani izi zidule zakhitchini kuphika popanda mafuta ndipo chakudya chanu chidzakhala chopatsa thanzi:

  1. Zamasamba:
  • Mukamapanga msuzi, dulani ndiwo zamasamba kwambiri.
  • Dikirani mpaka madzi atenthe kuti muwonjezere ndiwo zamasamba mkati.
  • Valani masaladi ndi mandimu.
  • Ngati mukufuna masamba osungunuka, ayikeni m'madzi oundana akangowira.
  • Nyama ndi nsomba:
    • Kuphika nyama ndi nsomba pa grill. Ikasindikizidwa pang'ono panja, muchepetse kutentha kuti ichitike mkati.
    • Sinthanitsani mafuta a mandimu kuphika.
    • Mcherewo uyenera kuthiriridwa nthawi zonse nyama ikakhala poto ndipo wayamba kale kuichita.
    • Nsomba zophika zimaphikidwa bwino pabedi lamasamba.
  • Ena:
    • Pepala lakakhitchini limathandiza kuphika popanda mafuta.
    • Maapulo ophika ndi mapeyala okhala ndi shuga amapanga mchere wabwino.

    Onse kuphika popanda mafuta!

    Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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