Mafuta a tchizi, maekisi ndi ham

Zosakaniza

  • 6 huevos
  • Magawo atatu a ham
  • 75 gr. grated Parmesan tchizi
  • Ma leek awiri
  • 1 clove wa adyo
  • 500 ml. mkaka
  • mafuta
  • tsabola ndi mchere

Zomwe quiche kapena ham ndi pie ya leek tiisandutsa flan, chifukwa tidzaphika Bain-marie. Kadzakhala kokongoletsa komanso kotsika pang'ono padziko. Ngakhale mwanjira imeneyi zimakhala bwino kuzizira.

Kukonzekera: 1. Sakani ma leek mu poto wowotcha ndi mafuta. Pakatha mphindi zochepa, onjezerani adyo wosungunuka ndi nyengo.

2. Timamenya mazira ndi mkaka ndi Parmesan. Timaphatikizapo nyama yodulidwa ndi ma leek osungunuka. Nyengo kachiwiri.

3. Dzazani nkhungu ndikuphika mu bain-marie pa madigiri 180 kwa ola limodzi kapena mpaka mazira atayikidwa.

Chithunzi: Homeutil

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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  1.   Vanessa barja anati

    ham, tchizi ndi maekisi? koma mavitamini sanali okoma?

  2.   Chinsinsi - Maphikidwe a ana ndi akulu anati

    Muyenera kupanga zatsopano !! zitsamba zamchere ndizokoma!

  3.   StopGluten anati

    Tinkakonda…. timagawana !!!!