Mango, lalanje ndi mandimu

Ndi nyengo yabwino nyengo ya timadziti ndi zakumwa zozizilitsa kukhosi. Lero tisangalale ndi mango, lalanje ndi mandimu wokhala ndi zotsekemera zambiri.

Chowonadi ndichakuti zipatso zitatu, mango, lalanje ndi laimu, zimaphatikizana bwino kwambiri ndi zipatso zambiri koma palimodzi zimapanga a madzi akuda kwambiri komanso osalala komanso okoma.

Chofunika kwambiri pamtundu wamowa ndikuti umatithandiza Gwiritsani ntchito zipatso ndi kuwapatsa iwo asanakhumudwe m'mbale yazipatso. Kuphatikiza apo, ndi nkhani yowasakaniza bwino wina ndi mnzake…. kuphatikiza ndizosatha!

Ngati muli ndi blender kapena Thermomix ndipo mukufuna kupereka smoothie kapangidwe mutha kugwiritsa ntchito mango wachisanu. Ngakhale ndizosavuta kuzipeza m'misika ikuluikulu yomwe ili kale yozizira komanso mutha kuyiziziritsa kunyumba.

Osasiya kukonzekera madzi awa kuti mulibe laimu, mutha kugwiritsanso ntchito sing'anga mandimu.

Ndipo ngati mukufuna kuipatsako pang'ono mutha kuwonjezera masamba angapo a timbewu tonunkhira kapena nthungo. Mudzawona momwe mango wathu, lalanje ndi mandimu akugwirira ntchito.

Mango, lalanje ndi mandimu
Chakumwa chachilengedwe kuti mumwe zipatso zonse zabwino.
Author:
Mtundu wa Chinsinsi: Kumwa
Mapangidwe: 2
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 1 mango wapakati
  • 1 naranja
  • 1 laimu
Kukonzekera
  1. Timasenda zipatso zitatu ndikudula mzidutswa.
  2. Timawapera ndi zida zomwe tili nazo kunyumba, mwina Thermomix, chopangira galasi, centrifuge kapena chozizira chozizira.
  3. Timagawana madziwo m'magalasi awiri ndipo timatumikira nthawi yomweyo.
Zambiri pazakudya
Manambala: 100

Zambiri - Orange, karoti ndi madzi a mandimu


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