Mapepala okutidwa ndi escarole ndi salimoni

Mapepala okutidwa ndi escarole ndi salimoni

Endive panthawiyi adzagwiritsidwa ntchito popanga saladi yamtundu wodyera ndikudzaza ma avocado okoma ndi nsomba. Chinsinsichi chingatithandizire tonse koyamba kudya nkhomaliro komanso chakudya chatsopano komanso chokwanira kuyambira pamenepo avocado ndi chipatso chodzaza, makamaka ngati timatsagana nacho ndi nsomba ndi ndiwo zamasamba. Ponena za nsomba, ngati nsomba sakonda ana, titha kutenga tuna, anchovies kapena hake wowotchera.

Mapepala okutidwa ndi escarole ndi salimoni
Author:
Khitchini: Chisipanishi
Mtundu wa Chinsinsi: Zoyambira
Mapangidwe: 4
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 2 mapeyala okhwima
  • 1 endive
  • Dzira 1 yophika
  • nsomba yosuta
  • karoti wouma
  • msuzi wa mayonesi wowala
  • raft
  • mafuta
  • viniga
Kukonzekera
  1. Dulani ma avocado pakati ndikutsanulira mothandizidwa ndi supuni.
  2. Dulani nyama ndikusakaniza ndi karoti wothira bwino, dzira lowira kwambiri ndi endive, mayonesi ndi nsomba yodulidwa.
  3. Timakonza kukonzekera ndikudzaza ndi mtanda uwu womwe talandira ma avocado ndikuwaphimba ndi magawo a nsomba zosuta.
Zambiri pazakudya
Manambala: 105

 


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