Maphikidwe okoma ndi ma gulas a ana

Ngakhale titayesetsa motani, ma eel ndi amodzi mwa zakudya zomwe zimakonda kukwiya kapena palibe zopanga kapena kutikwapula. Momwe tili ku Recetín osati mu blog yathu ya Maslujo tikambirana eels, m'malo mwa opepuka, mwachilengedwe koma pamtengo wokwera kwambiri.

Kuchokera pamawonekedwe azakudya, kususuka ndichinthu chabwino kuyambira pamenepo Amapangidwa kuchokera ku surimi, yomwe ndi mince ya nyama yoyera ya nsomba zoyera. Surimi iyi imasakanikirana ndi mafuta a masamba, ufa wa tirigu, mazira oyera, mapuloteni a soya, komanso zotulutsa zachilengedwe monga inki ya cuttlefish. Kuchokera Kukoma kosavuta kwa nsomba ndi mawonekedwe osalala, amapereka zina 165 zopatsa mphamvu pa magalamu 100 ndipo muli ndi 11% ya mapuloteni amtengo wapatali kwambiri, pokhala mafuta ochepa.

Nthawi zambiri amakhala okonzeka casserole, wothira adyo, chilli ndi parsley ndi kuchuluka kwa mafuta azitona namwali. Koma kuti ana azolowere kutenga "nsikidzi" izi mokoma kwambiri tikulangiza njira zina zoyambirira komanso zokoma zowakonzera.

Timazindikira kuti mutha kuyika ma gulas mu saladi. Chofunikira ndikusankha masamba omwe ana amakonda kwambiri, ndikuvala nawo saladi masamba kapena zipatso m'njira zokongola. Panthawi yovala ndikofunikira kuti tisamalire acidity ndikuti tithandizire kukhudza mowawidwa ndi kupanikizana, mtedza kapena viniga wa zipatso, monga rasipiberi.

Olemera kwambiri nawonso ndi ma gula ndi ham ndi mazira. Ndi dzira lokazinga, lopukutidwa kapena toast, ana angayamikire chisangalalo chomwe chikudya ma eels patchuthi.

Ndi momwe mungaiwale kuphatikiza kotchuka kwa eels ndi pasitala, yomwe imaperekanso masewera ambiri. Zimakonda kusakaniza pasitala ndi shrimp kapena squid ndi adyo eels. Titha kuwakonzekeretsanso mu saladi wofunda powonjezera msuzi wofunda kapena eel.

Mukuwona kutukuka komanso kuthekera kosiyanasiyana komwe kumatilola kupanga ma gula. Musagwiritse ntchito maphwando otsatirawa osapanga chinsinsi, komanso simumazengereza kutiuza.

Chithunzi: Directoalpaladar, Kuphika

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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  1.   Sergio anati

    Lingaliro la Khrisimasi iyi !!, supuni yabwino kwambiri kutengera «ng'ombe»:

    Rucula, Bulls, Garlic Confit, ndikuchepetsa pang'ono Pedro Ximenez.

    Chitani kuphatikiza, mukonda.