Mazira a Isitala ndi mandimu

Palibe china chosangalatsa kuchita makeke ndi ana. Chifukwa chake masiku achisangalalowa ndikukupangirani kuti mukonzekere mazira a Isitala ndi mandimu.

Ndizosavuta kuzichita ndipo tiyenera kungosamalira kuphika makeke. Zina zonse zitha kuchitidwa ndi iwo popanda vuto.

Chosangalatsa kwambiri ndikugula buledi wopangidwa kale. Komanso masiku ano ndizosavuta kuzipeza wopanda gluten, yomwe imalola kuti celiac iliyonse isangalale ndi mazira athu a Isitala.

Kuti ndikwaniritse ndasankha fayilo ya mandimu kapangidwe kake kosokonekera komanso Kukoma kwa zipatso Chili ndi chofufumitsa chachikulu.

Muyenera kusamala kuti mudzaze pamene akutumikirako chifukwa, apo ayi chinyezi cha mandimu chimachepetsa chofufumitsa ndipo chimatha kapangidwe kake.

Mazira a Isitala ndi mandimu
Lolani ana kuti akuthandizeni ndi mazira a mandimu otsekemera. Zosavuta, zosavuta, zokhwima komanso zokoma za zipatso.
Author:
Mtundu wa Chinsinsi: Maphikidwe
Mapangidwe: 8
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • Pepala limodzi la buledi wopanda mchere
  • Supuni 2 (kukula kwa msuzi) shuga wouma kapena shuga wothira
  • mandimu (onani Chinsinsi Apa)
Kukonzekera
  1. Timakonzeratu uvuni ku 200º ndikutentha ndi kutsika.
  2. Mothandizidwa ndi pini yokhotakhota, tambasulani pang'ono pepala. Ndi chodulira choko chokhala ngati dzira tikudula buledi. Tiyenera kusamala nthawi zonse kudula ndalama zomwe zili chifukwa keke iliyonse imakhala ndi zidutswa ziwiri.
  3. Pakati pa makeke athu tidzadula pakati pogwiritsa ntchito kochekera kakang'ono kozungulira. Timataya zidutswazo.
  4. Kumakeke otsala omwe tili athunthu, tiwapukuta bwino ndi mphanda kuti asatupe akamaphika, tiziwapaka ndi madzi pogwiritsa ntchito burashi ndipo tiziika ma cookie odulidwa pamwamba.
  5. Tizifinya m'mphepete mothandizidwa ndi zala, poteteza ma cookie awiri kuti asalekanike. Tiziwayika pa tray ndikuphika kwa mphindi 10 kapena 15, mpaka atakhala ndi utoto wabwino wagolide.
  6. Chotsani ndikusiya kuziziritsa.
  7. Akazizira, tidzakonkha, mothandizidwa ndi chopukutira chabwino, shuga wouma pamwamba pa makeke otsekemera.
  8. Ndi supuni yaying'ono tidzaza mabowo ndi mandimu.
  9. Timatumikira nthawi yomweyo limodzi ndi khofi kapena tiyi.
Mfundo
Chiwerengero cha mayunitsi ndi ma calories ndizongowerengedwa chifukwa zimadalira kukula kwa wodula pasitala yemwe timagwiritsa ntchito.
Zambiri pazakudya
Manambala: 150


Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Khalani oyamba kuyankha

Siyani ndemanga yanu

Anu email sati lofalitsidwa. Amafuna minda amalembedwa ndi *

*

*

  1. Wotsogolera pazosankhazi: Miguel Ángel Gatón
  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
  3. Kukhazikitsa: Kuvomereza kwanu
  4. Kulumikizana kwa zomwe zafotokozedwazo: Zomwezo siziziwululidwa kwa anthu ena kupatula pakukakamizidwa mwalamulo.
  5. Zosunga: Zosungidwa ndi Occentus Networks (EU)
  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.