Mazira ophika ndi peyala Chosangalatsa!

Zosakaniza

  • Kwa anthu 2
  • 1 avocado wamkulu kucha
  • 2 huevos
  • kusuta nyama yankhumba
  • Magawo 2 a toast
  • mchere maldon
  • tsabola wakuda wakuda

Kodi muli ndi ma avocado apsa kunyumba ndipo simukudziwa choti muchite nawo? Chinsinsichi chomwe tidakonzekera lero ndichosangalatsa kwenikweni. Ndizosavuta kukonzekera ndipo imagwiritsa ntchito tonse poyambira komanso chakudya cham'mawa chabwino sabata.

Palibe chabwino kuposa kuwona momwe dzira la dzira limasungunuka mkati mwa avocado, kufalikira ndi toast ndikusakanikirana ndi zonunkhira zabwino zophika nyama yankhumba…. Ee!

Zachidziwikire, ndi kopatulika kukhala ndi avocado yakupsa, buttery ndi poterera kwambiri.

Kukonzekera

Ikani ku Chotsani uvuni ku madigiri 180. Dulani mazira onse mu mphika ndikuwayika pambali.

Dulani avocado pakati ndikuchotsa dzenjelo. Kutengera kukula kwa fupa tiyenera kuyang'ana kukula kwa dzira lathu. Kumbukirani kuti dzenje lomwe timapanga mu avocado liyenera kukhala lokwanira kuyika dzira pamwamba. Ngati bowo ndi laling'ono, chitani mothandizidwa ndi mpeni wokulirapo.

Mu mbale yophika ikani magawo awiri a avocado ndi Phatikizani mazira aliwonse pa dzenje la peyala yathu, pogwiritsa ntchito supuni yapakatikati kuti muchotse bwino yolks pachidebecho ndikuyiyika pakati pa avocado.

Ikani pamwamba pake ndi mchere pang'ono ndi tsabola wapansi kuti mulawe, ndikuphika kwa mphindi 15. Nthawi yophika imatha kusiyanasiyana kutengera kukula kwa avocado. Chifukwa chake pitani nthawi ndi nthawi kuti muwone momwe dzira limasinthira kuti lisachuluke. Chosangalatsa ndichakuti yolk ndi yaiwisi kotero kuti imakhala yowutsa mudyo.

Mphindi 5 musanachotsere avocado mu uvuni, perekani nyama yankhumba yomwe idaphwanyidwa pamwamba pa avocado ndikuphika kwa mphindi 5.

Tsopano muyenera kungochita toast ofunda kwambiri ndikufalitsa peyala ndi dzira pa iwo.

Pintaza, chabwino?

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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  1. Wotsogolera pazosankhazi: Miguel Ángel Gatón
  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
  3. Kukhazikitsa: Kuvomereza kwanu
  4. Kulumikizana kwa zomwe zafotokozedwazo: Zomwezo siziziwululidwa kwa anthu ena kupatula pakukakamizidwa mwalamulo.
  5. Zosunga: Zosungidwa ndi Occentus Networks (EU)
  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.

  1.   Toñi Usina Martinez anati

    Vuto langa nlakuti, sindikudziwa kugula avocado… .ndikutanthauza kucha kwake.

  2.   Roselin korona anati

    Avocado inayamba kuwawa nditayiyika mu uvuni