Saladi yamitundu yambiri

Saladi yamitundu yambiri

Chickpeas ndiyo njira yabwino kwambiri yowonjezeramo zakudya zambiri. Njira yodyera nyemba ndi chizolowezi chathanzi kwambiri onse ana ndi akulu ndipo tikudziwa kuti tiyenera kuwaphatikizira osachepera katatu pa sabata mu yathu menyu. Kupangitsa nsawawa kukhala yosangalatsa kwambiri titha kuzikonzekera ndi njira yosavuta iyi pomwe tawonjezera masamba okoma ndi tuna yaying'ono, kuti mufune kuidya ndikuthandizira michere yambiri yazakudya zabwinozi.

Saladi yamitundu yambiri
Author:
Mapangidwe: 4-5
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 400 g wa nsawawa zosaphika kapena zophika mumphika
  • Hafu yofiira anyezi
  • Chitini chaching'ono cha chimanga chophika
  • Chitini chaching'ono cha tuna m'mafuta
  • Awiri apakatikati kuzifutsa gherkins
  • Tomato 7 wa chitumbuwa
  • Mafuta a azitona
  • Vinyo wosasa
  • chi- lengedwe
Kukonzekera
  1. Timayika kuti zilowerere pafupifupi maola 12 choyamba nsawawa m'mbale, yokutidwa ndi madzi ozizira. Pakapita nthawi timawakhetsa ndikuwayika kuphika mumphika, ndi madzi ndi mchere mpaka atakhala ofewa.
  2. Ngati tikufuna kugwiritsa ntchito nyemba zomwe zaphikidwa kale, tiyenera kuchotsa nsawawa mumphika, kuzitsanulira timasamba bwino ndi madzi.
  3. Mu mbale timawonjezera nandolo ndipo titha kuwonjezera zowonjezera popanga saladi. Tinayamba kudula anyezi muzidutswa tating'ono ting'ono ndipo timawonjezera.Saladi yamitundu yambiri
  4. Tionjezanso tuna ndi chimanga chatsanulidwa. Timagwira nyemba ndipo timawadula bwino kwambiri.Saladi yamitundu yambiri
  5. Tidzachitanso chimodzimodzi ndi Tomato wa Cherry, timadula tizidutswa tating'ono ndikuwonjezera pa saladi.Saladi yamitundu yambiri
  6. Tionjezera mchere pang'ono ndi nyengo ndi mafuta ndi viniga momwe tingakonde.

 

 


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