Umu ndi momwe maphikidwe opangira kunyumba omwe amakoma kwambiri komanso omwe amadzaza m'nyumba ndi fungo lake panthawi ya chakudya. Mpunga uyu ndi chokoma kwambiri komanso chosavuta kudya, popeza ilibe mafupa olowera (monga wobweretsa nkhuku). Okwana, chiyani Ndimapereka izi kwa amayi anga m'masiku awo ...
- 250 gr. mpunga
- 300 gr. nkhumba yodulidwa yodulidwa
- 2 tomato wokoma
- 4 cloves wa adyo
- Tsabola 2 wobiriwira
- vinyo wabwino wochokera ku Montilla-Moriles
- paprika wokoma
- ulusi safironi
- Tsamba la 1
- tsabola
- raft
- mafuta owonjezera a maolivi
- madzi
- tsabola wofiira zamzitini
- Timayika poto lalikulu ndi maziko abwino a mafuta pamoto ndikuyika nyama yowonda ndi mchere pang'ono ndi tsamba la bay. Nyama ikatenga mtundu wa yunifolomu, timachotsa mu poto ndikuyitumiza ku mbale.
- Mu mafuta omwewo, timakonzekera msuzi ndi phwetekere wothira, tsabola ndi minced adyo. Akazipha bwino, timabwezera nyamayo mumphika. Onjezani zonunkhira zina ndi colorant, konzani mchere.
- Thirani mtsinje wabwino wa vinyo ndipo mulole kuti achepetse kutentha pang'ono kuti nyama yowonda ikhale yachifundo nthawi yomweyo.
- Choncho, timayika mpunga mu poto, kusonkhezera pang'ono ndikuphimba ndi madzi otentha. Mchere ngati kuli kofunikira ndikuphika mpunga pamoto wochepa, oyambitsa nthawi zina, kwa mphindi 18.
- Yakwana nthawi yokongoletsa mpunga ndi tsabola wofiira, titha kuwonjezera madzi pang'ono kuchokera muchitetezo, ndikusiya kuti upumule kwa mphindi zisanu ndi mphika wokutidwa ndikutumikira.
Chinsinsi cholimbikitsidwa ndi chithunzi cha Agogo anga aakazi
Ndemanga za 2, siyani anu
Chinsinsi chabwino chokometsera, moni.
Alberto Rubio
Zikomo kwambiri!