Mayi wanga wowonda

Zosakaniza

  • 250 gr. mpunga
  • 300 gr. nkhumba yodulidwa yodulidwa
  • 2 tomato wokoma
  • 4 cloves wa adyo
  • Tsabola 2 wobiriwira
  • vinyo wabwino wochokera ku Montilla-Moriles
  • paprika wokoma
  • ulusi safironi
  • Tsamba la 1
  • tsabola
  • raft
  • mafuta owonjezera a maolivi
  • madzi
  • tsabola wofiira zamzitini

Maphikidwe a agogo aakazi amapatsidwa kwa amayi ndipo, ngati ndife ophika pang'ono, ana athu amaphunzira nawo. Pafupifupi sabata iliyonse amayi anga amagwiritsa ntchito, ndipo amatero, amakonza mpunga wachikasuwu ndi nyama ya nkhumba yowonda, yosavuta kupanga. Inde, chitani ndi chikondi komanso pamoto wosakwiya. Umu ndi m'mene maphikidwe okonzedweratu omwe amawaphikira omwe amakoma kwambiri ndipo amadzaza m'nyumba ndi fungo lawo panthawi yakudya. Mpunga uwu ndi chokoma kwambiri komanso chosavuta kudya, popeza ilibe mafupa olowera (monga wobweretsa nkhuku). Okwana, chiyani Ndimapereka izi kwa amayi anga m'masiku awo ...

Kukonzekera:

1. Timayika poto waukulu pamoto ndi mafuta abwino ndikuyanika nyama yowonda ndi mchere pang'ono ndi tsamba la bay. Nyama ikatenga yunifolomu, timachichotsa mu poto ndikusunthira mbale.

2. Mu mafuta omwewo, konzani msuzi ndi tomato wosenda, tsabola ndi adyo wosungunuka. Akazikola bwino, timabwezera nyama mumphika. Timathira zonunkhira zotsalazo ndi utoto womwe timakonza mcherewo. Thirani ndege yabwino ya vinyo ndikuisiya ikhale yocheperako kotero kuti wotsamira nthawi yomweyo azikhala wachifundo.

3. Kenako, timayika mpunga mu poto, timachita chizungulire pang'ono ndikuphimba ndi madzi otentha. Mchere ngati kuli kofunikira ndikuphika mpunga pamoto wochepa, oyambitsa nthawi zina, kwa mphindi pafupifupi 18. Yakwana nthawi yokongoletsa mpunga ndi tsabola wofiira, titha kuwonjezera madzi pang'ono kuchokera pamasambawo, ndikupumulirani kwa mphindi pafupifupi 5 mphika utaphimbidwa ndikutumikiranso.

Chinsinsi cholimbikitsidwa ndi chithunzi cha Agogo anga aakazi

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  1.   Alberto Rubio anati

    Chinsinsi chabwino chokometsera, moni.

    Alberto Rubio

    1.    Alberto anati

      Zikomo kwambiri!