Chinanazi msuzi, zosowa ndi okoma ndi wowawasa

Ndinayesa masiku angapo apitawa chinanazi msuzi Kuti ndiyende ndi nkhumba yophika ndipo ndimakumbukirabe momwe mbaleyo idakhalira. Ndinaganiza, «Ndiyenera kukangamira izi pa Recetín».
Ndi msuzi wotsekemera komanso wowawasa wokhala ndi uchi koma wosalemera konse, chifukwa chinanazi chimadya kwambiri. Zimayenda bwino ndi nyama ndi nsomba zoyera, tchizi komanso pate. Zimandipangitsa kumva kuti zitha kuyendanso bwino ndi pasitala wakum'mawa kapena mpunga waku Cuba.

Kukonzekera

Timayamba kupukutira anyezi m'mafuta pang'ono, kenako timawonjezera chinanazi chodulidwa chomwe chimasunga kagawo. Onjezerani mchere, chimanga, viniga ndi shuga ndikuphika kwa theka la ora mpaka chinanazi chikhale chofewa. Tsopano timadutsa msuzi kudzera ku Chitchaina kapena kudzera mu blender ndikusefa. Timawonjezera zosakaniza ngati tikufuna. Titha kutsitsimula msuziwo ndi madzi pang'ono a chinanazi chomwecho. Timadula chidutswa cha chinanazi bwino kwambiri muzing'ono zazing'ono ndikuziwonjezera ku msuzi. Tidayiyika pamoto kwamphindi zochepa ndipo ndizomwezo.

Chinanazi ndi msuzi wa uchi

Msuzi wa chinanazi ndi nyama 

Kuti muwonjezere zina kusiyana ndi mbale zathu, osafanana ndi chinanazi cholemera komanso msuzi wa uchi. Timazolowera pafupifupi nthawi zonse kupanga masosi omwewo. Ino ndi nthawi yoti tipeze mpweya wosangalatsa pazakudya zathu za tsiku ndi tsiku. Mosakayikira, ndi msuzi ngati uwu mudzachita bwino. Alendo adzafunadi kubwereza mobwerezabwereza.

Chinanazi ndi msuzi wa uchi ndizabwino kuphatikiza nyama. Zonse nkhuku komanso nyama yankhumba ziziwoneka bwino kwathunthu. Kodi ndingatani kuti ndisunse uchi wachinanazi mwachangu? Osataya tsatanetsatane!

Zidutswa za chinanazi ndi msuzi wa uchi

Zosakaniza za anthu 4:

  • 20 g wa batala
  • 8 magawo a chinanazi
  • Anyezi wamng'ono
  • Mgulu umodzi wa adyo
  • Galasi la vinyo woyera
  • Supuni ziwiri za uchi
  • 25 gr wa walnuts (mwakufuna)

Kukonzekera:

Choyamba, timaika poto pamoto ndi batala. Timayika magawo a chinanazi mmenemo ndikuwasiya akhale abulauni. Pakadali pano, tikudula anyezi ndi adyo. Tiyenera kuwapaka bulauni mu poto wina kapena mumphika. Akakhala ofiira agolide, timathira uchi ndi vinyo woyera. Tisiyira moto kwa mphindi zochepa kufikira titawona momwe umachepera. Tikakonzeka, timachotsa ndipo tidzadutsa pa blender. Tidzakhala ndi chinanazi ndi msuzi wa uchi wokonzeka. Mutha kuganiza kuti tayiwala china chake chofunikira, koma ayi. Msuziwu umatsagana ndi nyama yomwe tidasankha. Tikakulunga, timawonjezera magawo a chinanazi omwe tidawotcha pan ndipo ndizomwezo. Mosiyana ndi m'kamwa mwanu mumatumikiridwa!

Inde, monga tikudziwira, sipakhala nthawi imodzi njira imodzi yopangira chinanazi ndi msuzi wa uchi.

Msuzi wofulumira ndi chinanazi ndi uchi

Zosakaniza:

  • Kachitini kakang'ono ka chinanazi m'madzi ake
  • Supuni ziwiri za uchi
  • Mkate wa msuzi wa ng'ombe
  • Supuni yokwanira ya Maizena
  • Supuni ya mafuta

Kukonzekera:

Dulani magawo a chinanazi ndikuyika poto ndi supuni ya mafuta. Tiyenera kuwapanga bulauni. Kenako, tiwonjezera msuzi kuchokera pachikho cha chinanazi ndi chimanga. Timasuntha bwino kuti iphatikize. Ino ndi nthawi yoti muwonjezere uchi ndi nyama yacube (ngati msuziwu upita limodzi ndi nyama, inde). Tsopano tisiya mphindi zochepa mpaka msuzi utachepa. Pakadali pano, ingakhale nthawi yabwino kuwonjezera zidutswa za nyama zomwe mwasankha. Mwanjira iyi, zitha kudzetsa kukoma konse, ndikutisiya ndi zotsatira zabwino. Kumbukirani kuyika mkate patebulo chifukwa mufunika kuti mutenge msuzi wonse.

Maphikidwe a msuzi wa chinanazi 

Nkhuku mu msuzi wa chinanazi

Nkhuku ndi msuzi wa chinanazi

Tapereka kale chidziwitso cha momwe mungapangire mbale yankhuku ndi msuzi wa chinanazi. Choposa zonse ndikupanga msuzi woyamba ndikusungitsa ngati zili choncho. Pakadali pano, tiwunjikira nyama ya nkhuku pang'ono koma tisiya kuti ithe kumaliza zonse pamodzi. Imeneyi ndi njira yabwino kwambiri yoti nkhuku zizimvekera msuzi pang'ono. Imodzi mwa nyama zomwe zimagwiritsidwa ntchito kwambiri kukhitchini kwathu ndi nkhuku. Pachifukwa ichi, palinso njira zambiri zophikira. Kwa mbale yosiyanitsa, palibe ngati kupanga nkhuku wokoma ndi wowawasa ndi msuzi wa chinanazi. Mwanjira imeneyi, tidzakometsa ukoma wa nyama yodzaza ndi mapuloteni, phosphorus kapena selenium pakati pa ena ambiri. Sitingathe kuiwala za Nkhuku ya Orange kapena nkhuku ndi bowa. Komwe zonse zimaphatikiza msuzi ndi mbale zolemera za banja lonse.

Mafuta a nkhumba mu msuzi wa chinanazi 

Mafuta a nkhumba mu msuzi wa chinanazi

Apanso, njira yokonzekera kudya nyama ya nkhumba yotsekedwa mu msuzi wa chinanazi ndi ofanana kwambiri ndi akale. Poto wowotcha mumayika chinanazi mu zidutswa, madzi ake, supuni ziwiri za madzi a lalanje, maolivi awiri ndi Maizena awiri. Mutha kuwonjezera mpiru pang'ono, ngati mukufuna. Muyenera kuphika mpaka itakhuta. Mumachotsa pamoto, siyani kuziziritsa ndikudutsa blender. Tsopano mudzayika chikondicho gwero ndikuwonjezera pang'ono msuziwu. Kumbukirani kuti kuti muviike bwino, mutha kuipaka nayo komanso kuthandizidwa ndi burashi yakukhitchini. Timapita nayo ku uvuni mpaka itakhala ya bulauni. Musaiwale kutembenuza ndikuwonjezera msuzi wina. Ndi mbale ina yomwe imapambana nthawi zonse. Kodi mumakonda tchizi? Ngati ndi choncho, mutha kupanga kutuluka ndi tchizi, kumene msuzi udzakhalanso waukulu.

Saladi ndi msuzi wa chinanazi

Saladi ndi msuzi wa chinanazi

Kodi mumakonda masaladi? Ndizosiyanasiyana kotero kuti sitingathe kuzitopetsa nazo. Kuchokera pa sipinachi saladi, kumene ndiwo zamasamba kapena tchizi zimakonda kwambiri, ngakhale zokoma masaladi a pasitalaNthawi zonse amaika cholemba chatsopano kwambiri pamenyu. Koma lero tikhala ndi china chokoma. Pulogalamu ya saladi ndi msuzi wa chinanazi zidzakhala bwino kupitiliza kudabwitsa. Popeza masaladi amavomereza zosakaniza zambiri, mupanga imodzi ndi zonse zomwe mumakonda kwambiri. Msuzi, mufunika chitini cha chinanazi m'madzi ake. Mutha kugwiritsa ntchito msuzi uwu womwe muphatikize ndi masupuni angapo a mayonesi ndi magawo a chinanazi odulidwa bwino kwambiri. Onjezerani kuzinthu zina zonse ndikusangalala ndi chakudya chokwanira.


Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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  1.   Carmish lara anati

    Sindimaperekanso ndalama zenizeni kapena chilichonse, ma vibes oyipa kwambiri

  2.   Rafael Leal anati

    Mnzanga, ndikhululukire, koma mwina ndikukalamba, Koma sindikuwona Zosakaniza, ndingayamikire ngati unganditumizire ine rafaellealucv@gmail.com.

    "Msuzi wa chinanazi, wachilendo komanso wokoma komanso wowawasa"