Chickpea mphodza ndi nkhanu ndi ziphuphu

Una Chinsinsi cha nsomba  kudzikondweretsa, wathanzi, kosavuta kukonzekera ndikukhalabe ndi ulemu waukulu wam'mimba. Inde, bwino mtundu wa mtunduwo, mphodza idzatuluka bwino. Nyemba, nsomba zam'madzi zomwe zili ndi masamba Chakudya choyenera kwambiri! Abwino kuitanira abwenzi kunyumba kwanu, mudzawoneka ngati angelo, ndikukutsimikizirani. Madzi ndi vinyo wabwino woyera ndikupezereni mkate wabwino woti musunse. Onjezani sipinachi pang'ono ngati mukumva.

Zosakaniza:

1/2 makilogalamu a nsawawa

350 gr. a prawn

¼ kuwomba

Gawo limodzi la mkate

1 pimiento verde

1 pimiento rojo

1 leek

1 phwetekere yakucha

Ajo

Ñora

Gulu la sipinachi (ngati mukufuna)

Vinyo woyera

1 ½ madzi

Laurel

Paprika wokoma

Tsabola woyera

Mafuta a azitona

chi- lengedwe

 

Kukonzekera:

Peel prawns ndikuphika zigoba ndi mitu mu lita imodzi ndi theka kuti mupange katundu. Pambuyo pake, sungani msuzi ndikusindikiza mitu motsutsana ndi strainer kuti mutenge madzi onse.

 

Ikani mafuta pansi pazakudya zophikira ndipo mwachangu adyo cloves (yathunthu) ndi kagawidwe ka mkate mpaka zitayikidwa. Patulani ndikuthyola mkate, zidutswa ndi adyo ndikuwapaka mumatope ndi uzitsine wa mchere ndi paprika. Mu mafuta omwe tili nawo mumphika, mwachangu anyezi, tsabola, leek ndi phwetekere, omwe adatsuka kale ndikudula chilichonse.

 

Msuzi utatha, tsukani matopewo ndi msuzi pang'ono ndikuwonjezera zomwe zili msuziwo. Thirani msuzi, vinyo, ndi tsabola woyera pang'ono, ndi theka la supuni ya supuni ya paprika wokoma. Bweretsani ku chithupsa ndikusakaniza zonse. Onjezani nsawawa (yothira usiku watha), ndi sipinachi (posankha) mumphika. Kuphika ndi tsamba la bay kwa mphindi 25 mukamapanikizika (mphindi 45-60 mumphika wachikhalidwe).

 

Musanatumikire, chotsani mphika pamoto ndikuwonjezera ziphuphu ndi ma prawns obiriwira (kuti akhale olondola). Kutumikira mwamsanga.

Chithunzi: wophika

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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