Mbatata ya ana, karoti ndi nkhuku puree

Mbatata yosenda ya ana, karoti ndi nkhuku ndi amodzi mwa phala chilengedwe chonse, ndiye kuti, za zomwe zidapangidwa m'nyumba iliyonse. Ndizochuma kwambiri, yosavuta komanso yofulumira kupanga, chifukwa chake ndikupangira kuti mukakonzekere kunyumba popeza sizimafuna khama.

Mbatata zonse ndi karoti ndi zina mwa ndiwo zamasamba zoyambirira zomwe zitha kuphatikizidwa mu zakudya za ana ndi zawo kukoma kokoma adzadya bwino. Ngakhale nyama zoyera, monga nkhuku, zitha kuphatikizidwa kuyambira miyezi 7, zomwe zingatipatse chakudya chanu pang'ono ndi pang'ono.

Ndikofunika kuti, pophika, nkhuku ilibe mafupa. Komanso mverani wosweka. Ngati mwana wanu ali pakati pa miyezi 7 ndi 12, ndibwino kuti porridges akhale ofewa komanso owonda. Kuyambira miyezi 12, ana akayamba kutafuna, mutha kukonzekera kale mazira okhwima a ana okhala ndi mawonekedwe pang'ono.

Mbatata ya ana, karoti ndi nkhuku puree
Chinsinsi chodyetsera ana bwino.
Author:
Mtundu wa Chinsinsi: Verduras
Mapangidwe: 2
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 50 g karoti
  • 50 g mbatata
  • 40 g chifuwa cha nkhuku
  • 250 g madzi
  • Supuni 1 (msuzi kukula) mafuta
Kukonzekera
  1. Timatsuka mbatata yosenda ndi karoti wokanda bwino. Dulani masamba ndi chifuwa cha nkhuku mu cubes.
  2. Mu mphika wawung'ono timaika madzi, ndi ndiwo zamasamba ndi nyama. Lolani kuti liphike pa kutentha kwapakati kwa mphindi 20. Kumapeto kwa nthawi, timawona kuti ndiwo zamasamba ndi zofewa ndipo nkhuku yophika.
  3. Timagaya zonse palimodzi mpaka titapeza mawonekedwe oyenera.
Zambiri pazakudya
Manambala: 120


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