Chickpeas a la marinera, mphodza wosiyana

Msuzi wa Madrid kapena mphodza wa Andalusia si njira yokhayo yomwe ana angakhalire ndi nandolo. Kupatula kusungunula, mumafuta kapena mawonekedwe a mtanda, titha kupanga mbale zina zotentha ndi supuni m'nyengo yozizira zosiyana ndi mphodza wamba ndi masamba a kolala, ndiwo zamasamba ndi nyama.

Mwachitsanzo, mphodza iyi nsawawa ndi la marinera, ndiye kuti, ndi nsomba ndi nkhono, yambitsani zosiyana patebulo mukamadya nandolo kapena nyemba zina monga nyemba zomwe zatsimikiziridwa kuti zidzavomerezedwa ndi ana. Ndi nsomba zoyera za taquitos, prawn ena ndi nkhono kapena mussels, tikutsimikiza kuti tikunena zowona popeza ndizabwino kudya motero.

Zosakaniza: Magalamu 400 a nsawawa, 1 anyezi, 1 leek, 2 kaloti, nyama, msuzi wa nkhuku, nsomba kapena ndiwo zamasamba, adyo, hake kapena monkfish, prawns, clams kapena cockles, squid, mussels, safironi, paprika

Kukonzekera: Timachita kaye maziko akupukusa mitu ya nkhanu ndi kuwaphwanya kuti atulutse zinthu. Onjezani ma clove osweka a adyo ndikuwonjezera vinyo. Timanyowa ndi msuzi pang'ono ndikusiya uphike. Timadandaula kudzera ku Chitchaina ndipo timachepetsanso mpaka kununkhira kwakumbuyo kukulirakulira.

Kuphatikiza apo sungani anyezi ndi kaloti minced kwambiri. Titha kuwamenya kapena kusungitsa mwachindunji.

Tidathamangitsa nyamayi dulani moyera mu cubes kutentha kwambiri ndi moisten ndi msuzi wokometsedwa wa shrimp ndi masamba. Lolani kuti liphike mpaka litapsa.

Mu saucepan ina timayika wiritsani nandolo ndi nsonga ya ham. Akakhala ofewa, timawonjezera nsawawa ndi pang'ono msuzi wawo ku squid. Timatsegula mamazelo ndipo tikusungirani madzi anu.

Timawombera ziphuphu mu mafuta pang'ono ndi adyo. Timathira mchere ndi msuzi wawo mu mphodza ndikuonjezeranso kuwomba. Onjezani michira ya shrimp yotulutsa ndi konzani mchere, paprika ndi safironi. Ngati tikufuna bwino mphodza, timawonjezera msuzi.

Chithunzi: Gastroastur

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