Chickpea saladi ndi dzira lozizira kwambiri ndi phwetekere

Angela | | Saladi, Maphikidwe a Zamasamba

Palibe ndemanga

Zosakaniza

  • Kwa anthu 4
  • 400 gr yankhuku zophika
  • 200 gr wa phwetekere wachilengedwe wosweka
  • 3 mazira owiritsa
  • chi- lengedwe
  • Pepper
  • 1/2 tsabola wofiira
  • 1 ikani
  • Mafuta
  • Apple cider viniga

Uwu ndi umodzi mwamaphikidwe omwe agogo anga aakazi ankakonzekera nthawi zonse tikapita kukacheza mdzikolo. Saladi watsopano, wachilengedwe kwambiri, yemwe amakonzedwa nthawi yomweyo ndipo amakhala wathunthu chifukwa cha ndiwo zamasamba (Titha kuyika zomwe tikufuna), ndi dzira.

Kukonzekera

Timatsanulira nsawawa zophika ndipo timawasambitsa mu chidebe kuchotsa madzi ophikira. Timawakokanso ndikuwasiya osungidwa.

Timaphika mazira atatu mpaka ataphika bwino.

Patebulo tinagawa anyezi ndi tsabola bwino kwambiri. Timawonjezera pa chidebe chakuya. Timathirira chitini cha phwetekere wosweka ndi nandolo. Timachotsa chilichonse.

Timadula mazirawo tizidutswa tating'ono ting'ono ndipo timawaphatikiza pakuphatikizako. Timayambitsa zonse kuti zosakaniza ziziphatikizidwa bwino. Timayika pang'ono mchere, tsabola, maolivi ndi viniga wa apulo cider.

Kuti zikhale zokoma, timawasiya m'firiji kwa ola limodzi ndikukhala ndi saladi watsopano.

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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