Salimoni ndi ndiwo zamasamba wok ndi mpunga

El wok amatilola kuphika chakudya mwachangu komanso ndi mafuta pang'ono. Chifukwa cha kuphika kwakanthawi, zopangidwa sizimataya kununkhira, kapangidwe kake kapena michere. Monga mbale imodzi, wokonda nsomba ndi ndiwo zamasamba zomalizidwa ndi mpunga. Pasitala, Zakudyazi kapena couscous iwonso ndiyofunika?

Zosakaniza: 400 gr. nsomba yoyera yokhala ndi khungu ndi mafupa, tsabola 1 wobiriwira, 1 tsabola wofiira, 1 kapena 2 chives, makapu awiri a mpunga wautali, maolivi azitona, supuni 2 za msuzi wa soya, theka la mandimu, mchere

Kukonzekera: Choyamba timakonza zosakaniza motere. Timadula nsomba kukhala zidutswa ndikusunga. Zamasamba zimadulidwa mu julienne. Tiphika mpunga m'madzi amchere.

Poto ndi mafuta, sungani ndiwo zamasamba ndi mchere pang'ono mpaka zikhale zagolide koma zonunkhira, monga wokonda. Timaphatikiza soya ndi mandimu.

Sakanizani mitsuko ya salimoni ndi mchere ndikuiyika mumtsuko kupatula masamba.

Timaphatikiza zosakaniza zonse ndikukonzanso mchere ndi soya.

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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