Nsomba zouma zouma ndi karoti puree

Kodi mukukumbukira njira yathu momwe mungapangire nsomba yokazinga bwino? Kutsatira njira imeneyi takonzekera izi nsomba yokazinga yoyenda ndi karoti puree. Nthawi zambiri timatopa ndikudya chakudya chomwecho nthawi zonse chifukwa chakuti timazichita chimodzimodzi. Nsomba yokazinga imatha kukhala ndi mwayi wosiyanasiyana komanso kusiyanasiyana. Titha kuzithira marine, kuvala bwino, kuyenda nawo ndi msuzi, ndikuikapo katsitsi kokoma. Kodi timayesa?

Nsomba zouma zouma ndi karoti puree
Chakudya chokoma, chokoma komanso chowotcha chamchere chokometsedwa limodzi ndi karoti puree. Chakudya chopatsa thanzi, chosavuta komanso chotchipa.
Author:
Mtundu wa Chinsinsi: Nsomba
Mapangidwe: 4
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
Nsomba Marinated:
  • Zakudya za saumoni 4 zokhala ndi khungu komanso zopanda mafupa (pafupifupi 3-4 zala zakuda)
  • Supuni ziwiri mafuta
  • Magawo awiri a ginger
  • Khungu la ndimu
  • Khungu la ½ lalanje
Mbatata yosenda:
  • 2 kaloti wapakatikati
  • Mbatata 1
  • 25 g batala
  • raft
  • tsabola
  • kuwaza mafuta
Kukonzekera
Nsomba Marinated:
  1. Timayika mafuta, ginger ndi khungu la citrus mu mincer. Tidadula mzidutswa zazikulu.
  2. Timayika nsomba mu mbale yayikulu ndikutsanulira marinade pamwamba. Timaphimba ndi pulasitiki (kapena kuyika mu tupper) ndikuisunga mufiriji kwa maola 2-6. Mutha kuzisiya usiku.
Mbatata yosenda:
  1. Timaphika karoti wosenda ndi mbatata mu zidutswa zazikulu m'madzi amchere. Pafupifupi mphindi 20 zikhala zokwanira.
  2. Akakhala ofewa, timawakhetsa ndikuwayika mu mincer kapena zoumba zoumba. Timaphwanya ndikuwonjezera mchere ndi tsabola kuti tilawe. Onjezerani batala ndikuphatikizanso.
  3. Mu griddle timapanga nsomba yokazinga, kuphika ndi madontho ochepa amafuta, choyamba pakhungu (pafupifupi mphindi 4-6 kutengera makulidwe) pamoto wapakati komanso pafupifupi mphindi 2-4 mbali yopanda khungu.
  4. Onjezerani mchere wa flake pamwamba, katsabola kapena tsabola kuti mulawe.
  5. Kutumikira limodzi ndi puree.
Zambiri pazakudya
Manambala: 275

 


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