Salmon al papillote, yowutsa mudyo komanso yopepuka

Salimoni ndi imodzi mwa nsomba zomwe nthawi zambiri zimapangidwa papillote. Palibe chosowa kapena kuwonjezera mafuta ngati mafuta kapena batala, popeza nsomba iyi ili ndi zochuluka kale.

Kuti mupititse patsogolo kukoma ndi chakudya chamagulu, nawonso tikuphika limodzi ndi nsomba mtundu wina wa masamba a julienned, kotero tili ndi chakudya chosangalatsa chapadera.

Zosakaniza pa papillot payekha:1 sallet fillet, 1 kasupe anyezi, theka zukini, karoti 1, 1 kuluma tsabola wofiira, 1 mphesa ya mandimu, mchere ndi tsabola

Kukonzekera: Dulani ndiwo zonse zamasamba abwino a Julianne, ndikusiya khungu la zukini ngati zingatheke. Tsopano pa thireyi yophika, timayika lalikulu lalikulu la aluminiyamu kapena pepala lophika, timafalitsa ndiwo zamasamba ngati bedi, timakonza nyengo ndikuyika chidutswa cha mandimu pamwamba. Ikani nsomba yamchere yamchere pamwamba.

Tsopano timaika pepala lina pamwamba ndikutseka phukusilo polemba m'mbali kuti titseke bwino. Mwanjira imeneyi nthunzi ndi timadziti sizidzathawa. Timayika thireyi ndimaphukusi mu uvuni wokonzedweratu pamadigiri 180 kwa mphindi 10-15, kutengera kupereka komwe tikufuna. Timapereka phukusi lotseguka m'mbale, kukhala osamala mukamatsegula kuti tisadzitenthe ndi nthunzi.

Kupita: Machipampi

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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