Kodi mudachitapo nyemba zobiriwira popanikizika? Zachitika munthawi yochepa kwambiri ndipo tingowononga, mphikawo. Ndiye sizingakhale zofunikira kapena kuwawongolera.
Adzaphikidwa ndi karotiLa blah… Ndipo zonse zidzakhala zokoma. Awatumikireni pambuyo pake mu mbale yadongo ndikuwonjezera mchere nthawi imeneyo. Mukuwakonda!
Nthawi yomwe ndafotokozayi ndiyosonyeza chifukwa zimatengera mphika womwe timagwiritsa ntchito. Nthawi yoyamba uzani Mphindi 4 kuchokera pomwe iyamba kulira ndiyeno, mukatsegula mphikawo, onani ngati akufuna. Chepetsani kapena yonjezerani mphindi zisanuzi malinga ndi zomwe mumakonda. Dziwani kuti, popeza alibe madzi, sangakhale pamoto nthawi yayitali chifukwa adzatiwotcha.
Nyemba zobiriwira muzitsulo zophika
Tiphunzira kuphika nyemba zobiriwira pogwiritsa ntchito cooker. Ndiosavuta komanso yosavuta.
Author: Ascen Jiménez
Khitchini: Chikhalidwe
Mtundu wa Chinsinsi: Verduras
Mapangidwe: 4
Nthawi Yokonzekera:
Kuphika nthawi:
Nthawi yonse:
Zosakaniza
- 500 g nyemba zobiriwira
- Mbatata 1 yayikulu
- 2 zanahorias
- ½ phwetekere
- 100 g wa vinyo woyera
- 20 g owonjezera namwali maolivi
- Zitsamba zonunkhira (bay bay, oregano ...)
- 2 cloves wa adyo
- chi- lengedwe
Kukonzekera
- Timatsuka nyemba.
- Timachotsa malekezero ndikuwadula.
- Timayika nyemba mu cooker pressure.
- Timayikanso kaloti wosenda ndi wodulidwa mumphika, theka la phwetekere mu zidutswa ziwiri, ndi mbatata yodulidwa. Onjezani ma clove adyo ndi zitsamba zonunkhira. Timathira vinyo ndi mafuta ndikuyika mphika pamoto, ndikutsekera chivindikiro.
- Kupanikizika kukamveka timawerengera mphindi 4 ndikuzimitsa motowo.
- Tiyeni tituluke ndipo… pagome!
Zambiri pazakudya
Manambala: 215
Zambiri - Mbatata zokazinga
Khalani oyamba kuyankha