Pasitala ndi nkhanu

Tikukupatsani chinsinsi chatsopano cha pasitala wokhala ndi zokometsera zokometsera komanso zoyendetsa panyanja. Nkhanu, chinthu chomwe sitimakonda kuchiphatikizira m'maphikidwe athu a tsiku ndi tsiku, ndiye nyenyezi ya mbale iyi. Tisakhale aulesi, ndipo Tiyeni tigule nkhanu zachilengedwe, ngakhale zitakhala zokonzekera. Kukoma kwake kulibe kanthu kochita ndi mitengo ikuluikulu yolowera mmalo mwake.

Zosakaniza: 500 gr. wa pasitala, 200 gr. yophika nyama yachilengedwe ya nkhanu, anyezi 1, tomato 12 wa chitumbuwa, 200 ml. wosweka phwetekere, 4 cloves wa adyo, mchere, tsabola, safironi, mafuta

Kukonzekera: Timayamba ndi kuwotcha tayi ya minced mu poto wokhala ndi mafuta pang'ono. Kenaka timathira anyezi wodulidwa ndikusiya kuti ufewetse. Nyengo ndi mchere ndi tsabola ndikuwonjezera phwetekere wosweka. Timathaka msuzi mpaka utachepa. Tsopano timawonjezera safironi ndi nyama ya nkhanu yodulidwa. Nkhanu ikangomangidwa ndi msuzi, timayiyika pambali ndikusakaniza ndi pasitala yophika m'madzi amchere komanso yothiridwa bwino.

Chithunzi: Atbangkok

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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