Pate wa bowa ndi mtedza

Musati muphonye izi Chinsinsi bowa ndi mtedza pate. Ndizabwino kuvala chakudya chamwayi kapena kupita kunyumba mwakachetechete ndi bolodi la tchizi kapena saladi wathunthu.

Chomwe chimapangitsa kuti izi zidziwike ndikuti zosakaniza zimapezeka mosavuta m'sitolo chaka chonse. Kuphatikiza apo, mukudziwa kale izi bowa ndi walnuts ndizachilengedwe Mulibe mitundu yokumba kapena zotetezera.

La kapangidwe kake ndi kosalala komanso kakang'ono pang'ono koma ndikosavuta kutambasula. Ndipo ngati muperekanso mkate wa bowa ndi mtedza ndi buledi wokhala ndi chimanga, mudzalandidwa kale ndi Mulungu.

Pate wa bowa ndi mtedza
Kukonzekera kosavuta komanso kokoma kwambiri.
Author:
Mtundu wa Chinsinsi: Zowonjezera
Mapangidwe: 300 g pafupifupi
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 1 clove wa adyo
  • ½ anyezi
  • 15 g mafuta azitona wofatsa
  • 5 bowa wapakati
  • 150 g walnuts
  • 20 g mafuta mtedza
  • mchere, tsabola ndi mtedza
  • Mbeu za Sesame zokongoletsa
Kukonzekera
  1. Peel ndikudula clove adyo ndi anyezi.
  2. Timawaika poto ndi mafuta kwa mphindi 5 kapena mpaka anyezi atasiya ndipo salinso owuma.
  3. Pakadali pano, timagwiritsa ntchito mwayiwu kuyeretsa ndi kukonza bowa.
  4. Msuzi ukakonzeka, timawawonjezera poto ndikuwaphika kwa mphindi 5.
  5. Pakadali pano, timasenda mtedzawo.
  6. Bowa likakhala lokonzeka timayika mugalasi la mincer pamodzi ndi mtedza wosenda. Nyengo ndi mchere ndi tsabola ndikuwonjezera uzitsine wa nutmeg. Timagaya mpaka titapeza phala.
  7. Kenako, tikupitiliza kumenya, pang'onopang'ono timawonjezera mafuta a mtedza kuti pasitala isakhale yosalala.
  8. Timasamutsa mphalayi ku ramenquin kapena mbale ndikuikongoletsa ndi nthangala za zitsamba.
Zambiri pazakudya
Manambala: 400

 


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  1.   Carlos anati

    Chabwino, mungazengereze kugwiritsa ntchito mankhwalawa mpaka liti?
    Moni kuchokera ku Ciudad del Este - Paraguay ...

  2.   Hector anati

    Zabwino kwambiri, zokoma komanso zofotokozedwa bwino. Zikomo

  3.   Hector anati

    Zabwino kwambiri, zokoma, zachangu, zothandiza komanso zofotokozedwa bwino. Zikomo

  4.   Oyera anati

    Mmawa wabwino, Chinsinsi chabwino kwambiri. Itha kusungidwa mufiriji, ndimasunga bwanji?

    Kuyambira kale zikomo kwambiri, moni!

    1.    Mayra Fernandez Joglar anati

      Moni Blanca:
      Inde mutha kuchita ndikusunga mufiriji.
      Popeza ilibe zoteteza, muyenera kuzidya pafupifupi masiku atatu kapena anayi.

      Zikomo!