Zakudya zam'madzi zoyambirira: saladi wa Orange ndi yogurt

Zosakaniza

  • Mphesa imodzi
  • 1 naranja
  • 1 lalanje wamagazi
  • Supuni 1 yogurt yogiriki
  • 1/4 chikho cha madzi a lalanje
  • Supuni 1 uchi

ndi saladi wa zipatso Ndi njira yabwino ngati mchere wa ana, popeza kuwonjezera pa kusangalala ndi zipatso zamtunduwu, azisangalala ndi mchere wabwino kwambiri. Chifukwa chake lero tikonza saladi wokoma ndi lalanje ndi zipatso.

Kukonzekera

Timayamba ndikusenda zipatso zilizonse za zipatso ndi timadula tizidutswa ting'onoting'ono. Tikawakonzekeretsa, timawaika pa mbale, ndi mawonekedwe omwe mukufuna, ngati mupanga mawonekedwe amtima, amathanso kukhala ngati mchere wa valentine. Tikakhala nazo, timakonza yogati wothira madzi a lalanje ndi uchi mu mphika waung'ono.

Tikamaliza kusakaniza, mophweka timakonkha chovala chapachiyambi pamalalanje aliwonse. Tikhoza kongoletsani mbale yathu ndi masamba ena a timbewu tonunkhira.

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  1.   Sara Alvarez Vinyo woŵaŵa anati

    Ngakhale ndimawona maphikidwe anu osangalatsa, ndimawona kuti ndizokayikitsa kuti mumangokopera (ndikumasulira) zomwe zili mumabulogu ena, ngakhale kugwiritsa ntchito zithunzi zawo.
    Sindikupeza kuti ndizowona mtima kwenikweni ndi mabulogu ena onse omwe amapanga zinthu, ndipo amayesetsa kutero. Poterepa, mwachitsanzo, mumatchula 'Chisokonezo chokongola' monga gwero la chithunzicho (!!), pomwe chowonadi ndichakuti zonse zomwe mumasindikiza patsamba lino zikuchokera patsamba limenelo.

    Pepani kunena kuti pachifukwa chimenecho ndikusiya kulembetsa kubulogu yanu, ngakhale ndingakhale wokondwa kubwerera ngati mungasankhe kufalitsa maphikidwe anu, kapena kupereka ulemu woyenera kwa omwe akuchokera.

    1.    Recetin.com anati

      Wawa Sara! Zinali zosunga nthawi kwambiri, koma tayambiranso kuwukira ndi maphikidwe athu! :)) Tikuyembekeza kukuwonani pa Recetin. Zabwino zonse!