Saladi ndi shrimps ndi tuna

Kodi mumakonda imodzi? saladi wa mpunga? Masiku ano pali shrimp, tuna, kaloti, bowa ndi tortilla. Zimakonzedwa mumphindi zochepa, pafupifupi pamene tikuphika mpunga.

Mukhoza kutsagana ndi mayonesi kapena nokha ndi supuni ya mafuta a azitona. Ngati mukufuna kukhala choyambirira kwambiri, perekani izi kuzifutsa mayonesi.

Ndi chakudya choyenera ndi zodzaza ndi katundu. Akulimbikitsidwa kwambiri ngati chakudya chamadzulo tsiku lililonse la sabata.

kusindikiza

Saladi ndi shrimps ndi tuna

Saladi yathunthu, yokhala ndi mazira, kaloti, bowa ...

Author: Ascen Jimenez

Khitchini: Chikhalidwe

Mtundu wa Chinsinsi: Mpunga

Mapangidwe: 5

Nthawi Yokonzekera:  10 mamita

Kuphika nthawi:  20 mamita

Nthawi yonse:  30 mamita

Zosakaniza

• 400 g wa mpunga wophika
• 1 kaloti wamkulu kapena XNUMX waung'ono
• 100 g ya nkhanu zotentha
• 150 g bowa
• 2 huevos
• 1 ikhoza ya tuna
• chi- lengedwe

Kukonzekera

1. Wiritsani mpunga m'madzi ambiri ndi mchere pang'ono, potsatira malangizo a wopanga.
2. Peel ndi kuwaza karoti. Ikani madzi mumphika ndipo, akayamba kuwira, onjezerani.
3. Kuphika mpaka ofewa. Kenaka yikani prawns ndikuphika kwa mphindi zingapo.
4. Timatsuka bowa.
5. Timawaphika mu poto ndikuthira mafuta.
6. Ikani mpunga wophika mu mbale, wothira.
7. Onjezerani karoti yophikidwa ndi prawns mu mbaleyo.
8. Onjezerani chitini cha tuna, popanda madzi.
9. Bowa wophikidwa kale adzakhala chonchi.
10. Timayikanso mu mbale
11. Timagwiritsa ntchito bowa poto kupanga omelet. Timamenya mazira awiri ndikuphika, kupanga omelet.
12. Pamene tortilla yakonzeka, iduleni ndikuyiyika mu mbale.
13. Timatumikira ndi mafuta a azitona kapena mayonesi.

Zambiri pazakudya

Manambala: 360

3.5.3226

Zambiri - Kuzifutsa mayonesi