Zotsatira
Zosakaniza
- 200 magalamu a strawberries, (sungani ena kuti azikongoletsa)
- 150 magalamu a ayisikilimu
- Mkaka wothira 200 ml
- Mabisiketi 6 ogaya chakudya
- 1 sing'anga kucha
Pali kale ma strawberries ndi strawberries pamsika ndipo sindingathe kukana kuchita a smoothie ndi nthochi ndi makeke monga momwe amandichitira kunyumba ndili mwana. Olemera komanso okonzeka ku jiffy, ndikukhudza ma cookie. Ndizopambana kutenga ngati mchere kapena chotukuka. Ana azikonda ndipo muyenera kubwereza.
Kukonzekera
Timayika strawberries mu galasi la blender, loyera komanso lopanda masamba; Timaphwanya pamodzi ndi ayisikilimu wa mkaka, mkaka, ndi nthochi (kudula zidutswa kuti zithandizire) mpaka zonse zikhale zofanana. Onjezani ma cookie osweka ndikuphwanya kachiwiri.
Pomaliza, timatsanulira smoothie mu magalasi kapena magalasi ndikumakongoletsa ndi sitiroberi yosungidwiratu yomwe tingapange utali wautali kuti tiwayike m'mphepete mwa galasi / galasi lililonse.
Khalani oyamba kuyankha