tsabola wofiira kuviika

tsabola wofiira wofiira

Mukonda malingaliro athu pazakudya za sabata ino. Ndi a tsabola wofiira kuviika, yodzaza ndi kukoma komanso yokhala ndi katundu wambiri.

Tsabola samaphika, amangopita wophwanyidwa ndi wosakaniza ndi zosakaniza zingapo zomwe, ndithudi, muli nazo kunyumba.

Itha kuperekedwa ndi ma crackers ena kapena ndi ena ndodo zamasamba. 

Ngati mukufuna kukonza zochepa muyenera kuchepetsa kuchuluka kwa chilichonse mwazosakaniza. Zosavuta zimenezo.

tsabola wofiira kuviika
Choyambira chodzaza ndi mtundu ndi kukoma.
Author:
Khitchini: Chikhalidwe
Mtundu wa Chinsinsi: Zowonjezera
Mapangidwe: 6
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 200 g tsabola wofiira
  • 125 g wa nandolo wophika (akhoza kukhala zamzitini)
  • Mchere wa 1
  • Supuni 1 ya paprika yotentha kapena yokoma, malinga ndi kukoma
  • 20 g wamafuta owonjezera a maolivi
  • Crackers kutsagana
Kukonzekera
  1. Sambani ndi kuwaza tsabola, kuchotsa tsinde ndi mbewu.
  2. Sungani nandolo (sitidzagwiritsa ntchito madzi osungira) ndikutsuka pansi pa madzi ozizira. Timawayika pafupi ndi tsabola. Onjezerani mchere ndi paprika.
  3. Timaphwanya chilichonse ndi loboti yakukhitchini kapena ndi blender yachikhalidwe.
  4. Onjezani mafuta a azitona ndikusakaniza ndi blender kapena loboti kwa masekondi 20.
  5. Phimbani ndi clingfilm ndikusiya kuti mupumule ndikuziziritsa mufiriji.
  6. Pambuyo pa maola angapo idzakhala yokonzeka kutumikira, inenso, ndi crackers.
Zambiri pazakudya
Manambala: 80

Zambiri - Crudités ndi Msuzi Wamulungu Wobiriwira


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  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
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  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.