Tsabola wophika nyama wophika nyama

Zosakaniza

  • 4 tsabola wowotcha wamitundu yosiyanasiyana (ofiira, obiriwira, lalanje)
  • 250 g. ng'ombe yosungunuka
  • Leek 1 yaying'ono
  • 1/2 anyezi
  • 1/2 zukini
  • Supuni 5 za phwetekere msuzi
  • Phukusi la tchizi ku gratinate
  • Galasi la vinyo woyera
  • Mafuta, mchere ndi tsabola

Pofunafuna maphikidwe athanzi m'chilimwechi, sindinathe kulimbana ndi chiyeso chokonzekera chimodzi mwazokonda zanga. Ena tsabola wophika wokhala ndi nyama yosungunuka. Ali ndi mafuta ochepa kwambiri ndipo ali ndi gratin ndi tchizi, zomwe ngati mungafune mutha kuzichotsa, palibe chomwe chimachitika chifukwa azilawa chimodzimodzi.

Kukonzekera

Konzani mbale yophika, ndipo ikani supuni ziwiri za phwetekere wokazinga m'munsi. Tsukani tsabola, chotsani chivindikiro chapamwamba ndikuchotsa mbewu. Ikani pa phwetekere ndikuwasiya osungidwa.
Pakadali pano, tidayamba konzani kudzazidwa. Dulani leek, anyezi ndi zukini, ndi mwachangu zonse ndi supuni ya mafuta mu poto pamoto wochepa.
Chilichonse chikasungidwa, onjezerani nyama yosungunuka yokometsedwa ndikusungunuka ndi chilichonse. Tikangozindikira kuti nyama yatsala pang'ono kutha, timaphatikizapo galasi la vinyo woyera ndipo mulole vinyo achepetse kwa mphindi pafupifupi 8-10. Kenako vinyo amasanduka nthunzi, timawonjezera supuni zitatu za phwetekere yokazinga ndipo timasakaniza zonse bwino. Onjezani gratin tchizi mu chisakanizo, ndikuchotsa pamoto.
Timadzaza tsabola aliyense ndi minced nyama msuzi ndipo timayika pamwamba pang'ono tchizi ku gratin. Ikani kuti iphike pafupifupi mphindi 40, mpaka titawona kuti tsabola wachita bwino pamadigiri 180.

Zachidziwikire kuti zidzakhala zokoma!

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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