Zophika: Momwe mungasungire chakudya osataya katundu wake

Sungani chakudya moyenera, Ndikofunikira kuti iwo asunge kununkhira kwawo, kapangidwe kake, koposa zonse, mtundu wawo.. Nthawi zambiri sitimaganizira kuti kuthamangitsa nyama siyofanana ndi kufota zipatso, chifukwa chake takonza chidule cha momwe tingawonongere chilichonse chakudyacho kuti chisunge zonse

  • Momwe mungatetezere nyama ndi nsomba: Kuti tithetse chakudyachi, tifunikira pafupifupi maola 5. Ngati mankhwalawa ndi akulu, ndibwino kuti musungunule mufiriji, mumtsuko wokutidwa kwa maola pafupifupi 12 musanayambe kuphika. Simuyenera kutaya nyama kapena nsomba pansi pamadzi, chifukwa zitayika konse. Ngati chakudya choyendetsedwa ndi chaching'ono ngati ma steak, mutha kuwachotsa kutentha.
  • Momwe mungasinthire zipatso: Ngati mufuna kuti idye yaiwisi, ndibwino kuti muvundule chidebecho ndikuchiyika mufiriji kwa maola 24.
  • Momwe mungatulutsire mkate ndi mitanda: Awapeni mu firiji kapena kutentha. Chotsani zojambulazo za aluminiyamu kapena thumba la pulasitiki lomwe limakutira mankhwalawo, kuti liwonongeke mwachangu. Ngati mukufulumira kuti muimitse madziwo, mutha kuyiyika mu uvuni motentha kwambiri, nthawi zonse ikani chidebe chotsika ndi chachikulu ndi madzi otentha pansi pa uvuni, kuti buledi kapena zofufumitsa zisaume ndipo kutumphuka kumaswa.
  • Momwe mungaperekere chakudya chokonzekera: Zomwe zimadya ozizira, zimayenera kutayidwa m'firiji, zina zonse, mutha kuzisunthira mwachindunji kuchokera mufiriji kupita ku uvuni, mayikirowevu kapena poto. Kwa msuzi wachisanu, msuzi kapena mollusks, ayikeni mwachindunji muchidebecho kuti muphike ndikusungunuka pamoto ndikuwonjezera madzi pang'ono kapena msuzi. Ngati mbale yanu yophika musanapite mu chidebe cha aluminium kapena pulasitiki, ikani osatsegulidwa pansi pamadzi.
  • Momwe mungasungire msuzi ndi msuzi: Pamoto, simmer mpaka zitasungunuka ndikutentha bwino, nthawi zonse zimangoyambitsa nthawi ndi nthawi.
  • Momwe mungasinthire masamba: Zomwe ziziwikidwa molunjika, mutha kuzisungunula m'madzi amchere otentha. Kupereka kwake kudzachitika mumphindi zochepa. Pamene masamba azigwiritsidwa ntchito mu mphodza, ndibwino kuti muphike ndi zosakaniza zina zonse.

Ndipo kumbukirani malangizo ofunikirawa

  • Osayambitsanso chakudya chomwe mwasungunula
  • Nthawi zonse muzizizira pang'ono ndi zigawo zomwe mudye kuti musawononge chakudya
  • Lembani ndi kusunga chakudya chanu moyenera mukazizira
  • Ngati mukuziziritsa chakudya chomwe mwangophika kumene, chiloleni chiziziritse kwathunthu musanachiyike mufiriji

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Khalani oyamba kuyankha

Siyani ndemanga yanu

Anu email sati lofalitsidwa. Amafuna minda amalembedwa ndi *

*

*

  1. Wotsogolera pazosankhazi: Miguel Ángel Gatón
  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
  3. Kukhazikitsa: Kuvomereza kwanu
  4. Kulumikizana kwa zomwe zafotokozedwazo: Zomwezo siziziwululidwa kwa anthu ena kupatula pakukakamizidwa mwalamulo.
  5. Zosunga: Zosungidwa ndi Occentus Networks (EU)
  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.